The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show

Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World. ā–¶ Visit https://CITIUSMAG.com ā–¶ Twitter: https://twitter.com/CitiusMag ā–¶ Instagram: https://instagram.com/citiusmag ā–¶ YouTube: https://www.youtube.com/c/CitiusMag ā–¶ Patreon: https://patreon.com/citiusmag

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Team New Balance Boston Coach Mark Coogan's Physical and Psychological Strategies To Be The Best Runner
The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show
March 28th, 2023

Mark Coogan is an Olympian, the head coach of Team New Balance Boston and now heā€™s an author. He just published "Personal Best Running: Coach Cooganā€™s Strategies for the Mile to the Marathon.ā€

In his book, Coach Coogan shares his secrets to success, revealing the physical and psychological strategies needed to be the best athlete possible. But it's not just about the training. Coach Coogan weaves in stories from his career and also has testimonies and accounts from some of his athletes on how all the physical and psychological training comes together perfectly. Youā€™ll read parts by Elle St. Pierre, Sam Chelanga, Abby Cooper and Alexi Pappas.

If you enjoyed our past episode with Mike Smith, the book is Mike Smith-endorsed. He said it "grants you access to the philosophy, problem-solving and insight of one of the top distance coaches in the world."

Get the book here >> https://amzn.to/40yOlLk

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