Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

Kofuzi Run Club

Sports

Running

Michael Ko

This week&#39;s guest is Alex Hermanson, whose IG reels I&#39;ve been absolutely loving lately. I&#39;ve also had the chance to meet him in person a couple times, so I&#39;m thrilled that he was able to join on the livestream.
 
Alex on IG <a href="https://www.instagram.com/herm.runs/">https://www.instagram.com/herm.runs/</a>
Alex on Tik tok <a href="https://www.tiktok.com/@hermruns">https://www.tiktok.com/@hermruns</a>