Sit & Kick

Sit & Kick Podcast is a podcast hosted by two professional track and field athletes. Their purpose is to "Do Track Differently" by entertaining their audience with endless banter, advice and insight. Your Hosts: Josh Kerr is the Scottish Record Holder over 1500m and the European record holder over the mile(i). Tokyo Olympic Bronze Medalist, 2023 World Champion, 3x NCAA Champion over the mile & 1500m, and currently Dave's biggest fan! David Ribich is 3x 1500m USA Finalist, DII record holder over 1000m, member of the 4xmile WR team, author of "Small School Big Dreams" & Josh's biggest fan

A Track & Field Synopsis from World Indoors to Records & Relays.

A Track & Field Synopsis from World Indoors to Records & Relays.


The past eight weeks have been full of talkable topics from Dave getting engaged to Josh getting a bit enraged at people boasting their opinions on athletes. A full circle of conversations beginning with the NCAA Division DII Record falling to Christian Noble this past weekend and ending with a no-skin-the-game discussion on the 4xMile relay banter. Between the two topics were a variety of great chat deep diving Daves experience in Ireland and both hosts prepping for a blistering 5k on May 6th. 


This is the first episode back after an eight week mid-season break. As your hosts push closer to championship season they will still be releasing episodes frequently but the upmost importance and focus your hosts is to make their individual teams for Eugene 2022


Notable moments:

  • Christian Nobles DII Record
  • Transition from NCAA to Professional
  • Dave Engaged & Josh's priority to make Dave hurt.
  • Sound Running 5k
  • A RELAY genuine conversation on "#badforthesport" Banter

Hosted by

SitandKick