Sit & Kick
Sit & Kick Podcast is a podcast hosted by two professional track and field athletes. Their purpose is to "Do Track Differently" by entertaining their audience with endless banter, advice and insight. Your Hosts: Josh Kerr is the Scottish Record Holder over 1500m and the European record holder over the mile(i). Tokyo Olympic Bronze Medalist, 2023 World Champion, 3x NCAA Champion over the mile & 1500m, and currently Dave's biggest fan! David Ribich is 3x 1500m USA Finalist, DII record holder over 1000m, member of the 4xmile WR team, author of "Small School Big Dreams" & Josh's biggest fan
See more fromSit & KickWelcome back to the better host, Josh Kerr!
Enjoy the return of Josh in the host seat, or more like a hot seat, as he comes out swinging in the most banterish way possible. Josh is not shy to speak his mind, but this is the most authentic podcast he has had in months: In-depth analysis of the SD Half Marathon run of 61:51, how training is leading into a world record attempt, and all the Ins & Outs of 2024.
When he and Dave get behind the mic, banter, and laughs will be had. Also, candid conversations and fan-submitted questions will be answered honestly and in-depth.
This episode bounces around from conversations like training for the "downhill" half marathon, executing a race plan, off-seasons, how to deal with goal setting and burnout, focuses for 2024 & more.
LIKE, SUBSCRIBE AND COMMENT YOUR INS & OUTS FOR 2024!
Love
Josh & David