Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.

Trail Runner Nation

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Health & Fitness

Fitness

Author, nutritionist, endurance athlete and coach,, joins The Nation again.  Mattrecently competed in the grand daddy of them all, Boston Marathon,again just a few short weeks after completing his first 50-milerace, ,  We discuss his...