Ben True
United States
Ben True is an accomplished American long-distance runner known for his performances in both track and cross country events. He holds a national record in the 5,000 meters on the road and has represented the United States in multiple international competitions, including World Championships and World Cross Country Championships.
Personal Bests
800 Metres
1:50.07
1500 Metres
3:36.05
Mile
3:57.31
3000 Metres
7:35.53
2 Miles
8:11.33
5000 Metres
13:02.74
10,000 Metres
27:14.95
Mile Road
3:57.3h
5 Kilometres Road
13:20
10 Kilometres Road
27:51
15 Kilometres Road
43:04
10 Miles Road
46:48
20 Kilometres Road
59:53
Half Marathon
1:02:10
Marathon
2:12:53
Major Championships
IAAF World Championships - 5000 Metres
13:54.07
