Calculate your running pace, predict race times, and get training recommendations based on your current fitness level.
Calculate your running pace, finish times, and splits
Whether you're training for your first 5K or preparing for a marathon, understanding your pace is crucial for successful training and racing. Here's how to use the calculator effectively:
Start with the Simple Calculator. Enter your recent run distance and time to understand your current pace. This helps you:
Use the Advanced Calculator to access: