Caitlin Adams

Caitlin Adams is living a full Hannah Montana double life – high school teacher by day, emerging marathon star by… also day. In this episode, Caitlin joins Elise to unpack a year she almost fell out of love with the sport, how she found her groove again on the roads, and her latest achievement: winning her debut marathon at Melbourne.

She takes us inside the juggle of teaching and why she had to completely rework her training week to protect her energy, mental health and her love for running. From three progressively faster half marathons (Melbourne, Launceston, Gold Coast) to a marathon block built around long-run pick-ups and 3:30/km “cruise” reps, Caitlin explains how she and long-time coach Adam Didyk (plus fiancé and coach-in-waiting Lachy) set up a first crack at 42.2 km.

Caitlin also lifts the curtain on race day in Melbourne: the nerves that had her vomiting the night before, being chaperoned by a killer pacing crew, the moment at 30 km when she finally let herself believe she could win, and what it actually feels like to run into the MCG knowing the tape, the flames and the roar are all for you.

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Caitlin Adams is a two-time Australian representative at the World Athletics Cross Country Championships, and came 12th in the 5k at the World Athletics Road Running Championships in Riga in 2023. She placed second in the Australian Half Marathon Championships on the Gold Coast earlier this year (1:10:26), and just won her debut marathon in Melbourne (2:30:26).

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Intro/outro music by Dan Beacom Graphic design by Kate Scheer

This week we bask in the amazing highlights that parkrun brings us, even when our hosts are both in lockdown!

Mel catches up with Caitlin Adams of Team Tempo after her new parkrun global women’s record at Lochiel parkrun. Olly chats with author David Crook about his inspiration and experience behind the new book “On every Saturday”, which celebrates 10 years of parkrun in Australia.

Also, Alison reports in from Sherwood Reserve parkrun as she completes the final puzzle piece of her NZ Countryman puzzle and we have all the latest stats from The Informant and plenty of excitement at Dazza’s, as we hear from Team Lockdown and Team actual parkrun, and all the fun around it!

Episode 28 is with a coach that needs no introduction, Adam Didyk! However for those that don’t know, Adam Didyk is a highly distinguished Australian distance running coach hailing from South Australia! He is the founder of the highly successful elite running group ‘Asics Team Tempo’. The personal coach of star athletes such as; Jess Trengove, Jared Tallent, Max Stephens, the Cocks brothers, Caitlin Adams, the Eckel sisters, Matt Clarke, Jack Colreavy and streams of others. He was nominated by Athletics Australia for coach of the year in 2015/16, 2016/17 and has been the Australian distance running coach on numerous World championship, Commonwealth Games and Olympic teams. On this episode Adam gives us a great update on how ‘Team Tempo’ formed, he opens up about the teams athletes/characters, their training, their prospects for 2020, the 4 pillars that ensure optimal performance, his coaching philosophy and much more!