Great Britain & N.I.
The weekend was JAM PACKED with running goodness and we couldn't wait to dive-in! Today on the show we have Peter Bromka, Lindsey Hein, Marcus Brown, and Matt Chittim.
Chat with a Pro: Charlotte Purdue!!
Join hosts Kara Goucher, Laura Thweatt, Marcus Brown, Lindsey Hein, and Peter Bromka as we sit down with professional runner, Charlotte Purdue. Fresh from her finish at the Berlin Marathon with a PB of 2:22:17, she now stands as the second fastest British female marathoner following Paula Radcliffe.
After her outstanding Berlin performance, securing the Olympic standard, the burning question is: will she secure a spot at the Paris 2024 Olympics? We also explore the differing marathon qualifying approaches in Britain and the US.
Guided by her coach, Nic Bideau we delve into Charlotte's Berlin Marathon training journey.
We also discover Charlotte's pivotal role in Purdue Performance, a coaching venture she shares with her partner Adam. Balancing coaching duties in Berlin while preparing for her own Olympic qualifying race adds a unique layer to her journey.
In this episode, we touch on the recent female marathon world record and gain insight into how elite athletes perceive such milestones while staying focused on their own goals.
Don't miss this candid conversation packed with insights, laughter, singing, and a wealth of running wisdom. A huge thanks to Charlotte for joining us on this episode!
Scott Tindal is a performance nutrition coach with 20 years of experience working with pro and amateur athletes. He has a Masters degree in sports medicine and a post-graduate diploma in performance nutrition. He is the co-founder of FuelIn, an app-based personalized nutrition coaching program.
In this conversation Scott dives deep into the specific requirements of proteins, carbohydrates, electrolites and everything else that goes into improving sports nutrition and ultimately sports performance.
This podcast episode is sponsored by Pillar Performance. Use code SWEAT15 for 15% off your first order. Link: https://pillarperformance.shop/
For those of you new; Pillar Peformance is a sports micronutrition company, who have developed products that intersect between pharmaceutical intervention & sports supplements for athletes. The easiest way to describe it is, hydration and fueling products will take you through to the finish line. PILLAR will get you to the start line, in your best condition, over and over again. The Triple Magnesium is my personal favourite. Like many pro runners such as, Brett Robinson, Charlotte Purdue, Sam Parsons and members of the OAC (George Mills, Tom Elmer). Pillar Peformance has changed the game for my sleep and recovery scores on my Garmin. The product is the brainchild of world renowned ‘father of HRV research’ Dr Dan Plews, and incorporates a leading dose of Magnesium Glycinate. The real kicker though, is how delicious it is!
This podcast episode is also sponsored by HVMN's Ketone-IQ. Use code SWEATELITE at checkout for 15% off. Link: https://hvmn.com/ketone?rfsn=7251425.2e9005
A clean energy boost without sugar or caffeine. One shot will help you feel clear, focused, and ready to take on the day. When you’re low on fuel, Ketone-IQ™ is your secret weapon. Discover the reason why so many professional endurance athletes supplement with Ketone-IQ today.
This podcast episode is also sponsored by Top4Running. Purchase your next pair of trainers or racers from Top4Running: https://top4running.com/?a_box=e4yy7fdp
Use Code: SWEATELITE for a discount at checkout
On today's episode is an in person recording with Adidas marathon runner Charlotte Purdue. Charlotte boasts a marathon personal best of 2:23:26 and has 8 international medals representing GB.
