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    Grant Holloway

    🇺🇸United States

    Grant Holloway

    Grant Holloway is an elite American hurdler and sprinter specializing in the 110 meters hurdles. He is a multiple-time World Champion and has secured his place as one of the fastest hurdlers in history, often known for his explosive speed and impeccable technique. Holloway also competes in the 60 meters hurdles and has shown prowess in indoor competitions.

    XInstagram

    Olympic Medals

    Gold1
    Silver1

    World Championship Medals

    Gold3

    Personal Bests

    50 Metres Hurdles

    Meeting Hauts-de-France Pas-de-Calais Trophée EDF

    6.30

    2/13/2025

    60 Metres Hurdles

    7.27

    2/16/2024

    100 Metres

    10.21

    4/16/2022

    110 Metres Hurdles

    U.S. Olympic Trials

    12.81

    6/26/2021

    200 Metres

    20.66

    3/29/2019

    Major Championships

    🥇

    The XXXIII Olympic Games - 110 Metres Hurdles

    12.99

    🥈

    The XXXII Olympic Games - 110 Metres Hurdles

    13.09

    🥇

    IAAF World Championships in Athletics - 110 Metres Hurdles

    13.10

    Upcoming Events

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    Recent Mentions

    Cordell Tinch UPSETS Grant Holloway, Daniel Roberts in 110m Hurdles at Xiamen Diamond League 2025
    Video

    Cordell Tinch UPSETS Grant Holloway, Daniel Roberts in 110m Hurdles at Xiamen Diamond League 2025

    FloTrack

    7 months ago

    CORDELL TINCH ➡️ UPSET‼️ Cordell Tinch takes the men’s 110mH at the 2025 Xiamen Diamond League with a World Lead 13.06. Americans Freddie Crittenden, Daniel Roberts, Grant Holloway finish 4th, 5th, 10th, respectively. #DiamondLeague #XiamenDL Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details3,314 views
    Faith Kipyegon's Possible Sub-4 Mile Year Begins - Xiamen Diamond League Opener Recap Show:
    Video

    Faith Kipyegon's Possible Sub-4 Mile Year Begins - Xiamen Diamond League Opener Recap Show:

    LetsRundotcom

    7 months ago

    Faith Kipyegon has said she is going for a sub-4 mile. How did she look in her season opener? How did fellow Olympic champs Mondo Duplantis, Beatrice Chebet, Grant Hollway, El Bakkali, Grant Holloway, & Letsile Tebogo do as well. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5662595949789184

    WatchShow details2,954 views
    Noah Lyles Claps Back at Fred Kerley's Comments - BTR 10
    Podcast

    Noah Lyles Claps Back at Fred Kerley's Comments - BTR 10

    April 17, 2025

    Beyond The Records is back with Noah Lyles, Grant Holloway, and Rai Benjamin for a wide-ranging episode covering everything from Grant’s wild race experience in China to the shocking knee injury that nearly derailed his season. The crew dives into the Kingston Grand Slam with unfiltered takes from Grant, Noah, and Rai — no one’s holding back.Noah reacts to Fred Kerley’s comments and claps back with a message of his own. Grant opens up about his Olympic journey, the GOAT conversation, and drops a major life update — he’s engaged! Noah also breaks down his chase for 200m Olympic gold and responds to the viral Bubba Cashman video that challenged his legacy.

    CHECK OUT HUEL:

    Go to https://www.huel.com/beyond and use code “BEYOND” for 15% OFF your first order, plus a free gift! Minimum of $75 in order to qualify.

    SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@UCourjpkXEasq1ta8RXTGCwA


    Show notes1h 3m
    Noah Lyles Claps Back at Fred Kerley, Grand Slam Opinions, and Grant's China Stories - BTR 10
    Video

    Noah Lyles Claps Back at Fred Kerley, Grand Slam Opinions, and Grant's China Stories - BTR 10

    Beyond The Records Podcast

    7 months ago

    Beyond The Records is back with Noah Lyles, Grant Holloway, and Rai Benjamin for an episode covering everything from Grant’s wild race experience in China to the shocking knee injury that nearly derailed his season. The crew dives into the Kingston Grand Slam with unfiltered takes from Grant, Noah, and Rai — no one’s holding back. Noah reacts to Fred Kerley’s comments and claps back with a message of his own. Grant opens up about his Olympic journey, the GOAT conversation, and drops a major life update — he’s engaged! Noah also breaks down his chase for 200m Olympic gold and responds to the viral Bubba Cashman video that challenged his legacy. CHECK OUT HUEL: Go to https://www.huel.com/beyond and use code “BEYOND” for 15% OFF your first order, plus a free gift! Minimum of $75 in order to qualify. SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@UCourjpkXEasq1ta8RXTGCwA LISTEN TO US ON: Spotify: https://open.spotify.com/show/0AFjAhgj6P7arwfShyQFuW?si=iF5jfKMyR9qw2wd7keTUlg Apple Podcasts: https://podcasts.apple.com/us/podcast/beyond-the-records-podcast/id1784400676 FOLLOW US ON INSTAGRAM: https://www.instagram.com/beyondtherecords/ Timestamps: 00:00 - Intro 01:24 - Grant’s China Race Experience 6:10 - Grant’s Shocking Knee Injury 10:50 - Thoughts on KIN Grand Slam 20:29 - USE CODE: BEYOND @ HUEL!!! 22:14 - Grant’s take on Grand Slam 32:07 - Noah’s comments on Grand Slam 41:45 - Noah claps back at Fred Kerley 47:29 - Grant’s Physical Altercation in China 52:30 - Is Grant the 110m Hurdle GOAT? 55:27 - Noah’s elusive 200m GOLD 57:41- Noah’s reaction to Bubba’s viral video challenge 01:00:31 - Grant’s engagement news!

    WatchShow details15,810 views
    What a finish from Grant Holloway ‼️ #usa #sports #athletics #hurdles #jump #running #china
    Video

    What a finish from Grant Holloway ‼️ #usa #sports #athletics #hurdles #jump #running #china

    World Athletics

    8 months ago

    Subscribe to our channel - https://www.youtube.com/worldathletics ⭐️ Watch exclusive videos on Inside Track - https://worldathletics.org/videos ⭐️ ⭐️ Follow us on Twitter - https://twitter.com/WorldAthletics ⭐️ ⭐️ Follow us on Facebook - https://www.facebook.com/WorldAthletics/ ⭐️ ⭐️ Follow us on Instagram - https://www.instagram.com/worldathletics/ ⭐️ ⭐️ Follow us on TikTok - https://www.tiktok.com/@worldathletics/ ⭐️ Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!

    WatchShow details22,506 views
    2025 World Indoor Championships Recap
    Podcast

    2025 World Indoor Championships Recap

    March 27, 2025

    Jason and Kevin review Jakob Ingebrigtsen's double, Grant Holloway's dominance, Shelby Houlihan's return and all the other stories from the 2025 World Indoor Championships.

    Show notes54m
    2025 WORLD INDOOR CHAMPIONSHIPS: Parting Thoughts On The Biggest Winners & Losers From China
    Podcast

    2025 WORLD INDOOR CHAMPIONSHIPS: Parting Thoughts On The Biggest Winners & Losers From China

    March 24, 2025

    World Indoor Championships are officially behind us so we have lots to unpack. Overall, the meet lacked in star power but was still able to produce some memorable moments. Three days. 516 athletes, one championship record, three world leads, 32 national records.

    We had drama. We had dominance.We had Jakob Ingebrigtsen running off with two gold medals and made it look like a tempo run. We had Gudaf Tsegay breaking a championship record and redefined what a full send means. We had Grant Holloway and Mondo Duplantis pulling off three-peats to cement their greatness.

    And then there’s Josh Hoey — who went from “Is he actually good?” to world indoor 800m champion all within the past 12 months. A personal highlight was Claire Bryant shocked the field in the long jump. Surprise global medals all around — the kind that make the sport so damn fun.

    Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on Instagram

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    Show notes1h 6m
    Grant Holloway talks outdoor season plans after his gold in the 60mH at the #worldindoorchamps
    Video

    Grant Holloway talks outdoor season plans after his gold in the 60mH at the #worldindoorchamps

    FloTrack

    8 months ago

    ”I try to put myself in the best position to win for the 110 hurdles. With that being said I know Michael Johnson and the Grand Slam committee has reached out to me. Obviously, I told both of them that it’s a great idea. I think it’s gonna be very successful, but it’s not a great idea for @flaamingoo_ “ Grant Holloway discusses his outdoor season plans after taking gold in the 60mH at the World Indoor Championships. #worldindoorchamps Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details593 views
    Grant Holloway Wins ANOTHER World Title, Extends Win Streak At 2025 World Indoor Championship
    Video

    Grant Holloway Wins ANOTHER World Title, Extends Win Streak At 2025 World Indoor Championship

    FloTrack

    8 months ago

    Grant Holloway wins the third men’s 60m hurdles World Indoor title of his career, grabbing the win in Nanjing in 7.42. Holloway dominated the final, taking the win by over a tenth of a second. 🥈 Wilhem Belocian 🇫🇷 - 7.54 🥉 Junxi Liu 🇨🇳 - 7.55 #WorldIndoorChamps Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details612 views
    Road to Nanjing trailer | Grant Holloway
    Video

    Road to Nanjing trailer | Grant Holloway

    World Athletics

    8 months ago

    Subscribe to our channel - https://www.youtube.com/worldathletics ⭐️ Watch exclusive videos on Inside Track - https://worldathletics.org/videos ⭐️ ⭐️ Follow us on Twitter - https://twitter.com/WorldAthletics ⭐️ ⭐️ Follow us on Facebook - https://www.facebook.com/WorldAthletics/ ⭐️ ⭐️ Follow us on Instagram - https://www.instagram.com/worldathletics/ ⭐️ ⭐️ Follow us on TikTok - https://www.tiktok.com/@worldathletics/ ⭐️ Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!

    WatchShow details366 views
    Grant Holloway on the road to Nanjing 25 - Trailer
    Video

    Grant Holloway on the road to Nanjing 25 - Trailer

    World Athletics

    8 months ago

    Subscribe to our channel - https://www.youtube.com/worldathletics ⭐️ Watch exclusive videos on Inside Track - https://worldathletics.org/videos ⭐️ ⭐️ Follow us on Twitter - https://twitter.com/WorldAthletics ⭐️ ⭐️ Follow us on Facebook - https://www.facebook.com/WorldAthletics/ ⭐️ ⭐️ Follow us on Instagram - https://www.instagram.com/worldathletics/ ⭐️ ⭐️ Follow us on TikTok - https://www.tiktok.com/@worldathletics/ ⭐️ Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!

    WatchShow details405 views
    2025 US Indoor Recap
    Podcast

    2025 US Indoor Recap

    February 26, 2025

    Jason and Kevin discuss Josh Hoey, Nikki Hiltz, Hobbs Kessler, Shelby Houlihan, Grant Holloway and all the other news makers from this year's USATF Indoor Championships. Then, the guys chat about Jacob Kiplimo possibly breaking two hours in the marathon, a trio of boys going sub four minutes in the mile and the state of track and field on television.

    Show notes1h 3m
    World Records and Fast Times Fall At 2025 World Indoor Tour Lievin | FULL Event Replay
    Video

    World Records and Fast Times Fall At 2025 World Indoor Tour Lievin | FULL Event Replay

    FloTrack

    9 months ago

    Re-watch the complete replay of the World Indoor Tour Lievin meet. This meet originally aired live on February 13th, 2025. #replay 00:00 - Men's Pole Vualt and Men's Shot Put 4:50 - Men's 1500m 6:08 - Women's 3000m 12:04 - More Men's Pole Vault 15:40 - Men's 60m Hurdles Heat 1 19:40 - Women's triple jump 24:40 - Men's 60m Hurdles Heat 2 (Grant Holloway) 29:00 - Women's & Men's Pole Vault (Sam Kendricks) 31:25 - Men's Long Jump 31:50 - Men's Pole Vault (Chris Nilsen) 34:43 - Men's Mile (Jakob Ingebrigtsen World Record) 46:50 - Men's Pole Vault (Chris Nilsen & Sam Kendricks) 48:09 - Women's 400m (World Lead) 56:57 - Men's 200m Heat 1 1:00:22 - Women's Pole Vault (Katie Moon) 1:04:10 - Men's 200m Heat 2 (Erriyon Knighton) 1:08:29 - Women's 60m Hurdles Heat 1 (Grace Stark & Ackera Nugent) 1:09:30 - Women's 60m Hurdles Heat 2 (Devynne Charlton) 1:10:30 - Women's 60m Hurdles Final 1:14:20 - Women's Pole Vault (Katie Moon) 1:19:10 - Men's 3000m 1:34:19 - Men's 800m (Bryce Hoppel) 1:43:49 - Men's 60m Hurdles Final (Grant Holloway) 1:54:00 - Women's 1500m Final 2:04:00 - Meet Highlights Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack

    WatchShow details27,058 views
    Gout Gout’s First EVER Interview - BTR 5
    Video

    Gout Gout’s First EVER Interview - BTR 5

    Beyond The Records Podcast

    9 months ago

    Gout Gout joins Noah Lyles and Grant Holloway for his first-ever interview, diving into everything from breaking Australian national records to signing with Adidas. He opens up about being compared to Usain Bolt, his journey to the 2025 World Championships, and his dreams for Brisbane 2032! Plus, he shares insights on training, fashion, and life after going viral! SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@UCourjpkXEasq1ta8RXTGCwA LISTEN TO US ON: Spotify: https://open.spotify.com/show/0AFjAhgj6P7arwfShyQFuW?si=iF5jfKMyR9qw2wd7keTUlg Apple Podcasts: https://podcasts.apple.com/us/podcast/beyond-the-records-podcast/id1784400676 FOLLOW US ON INSTAGRAM: https://www.instagram.com/beyondtherecords/ Timestamps: 00:00 - Is it pronounced Gout Gout? 01:12 - Being compared to Usain Bolt 02:38- Brisbane 2032 04:03 - 100m & 200m records 09:14 - Breaking Peter Norman’s 200m record 16:52 - Talking to Peter Norman’s family 18:05 - Being a role model at 16 20:15 - Gout Gout’s training routine 25:52 - Our favorite nutrition shake! Huel 27:09 - 2025 World Championships 31:08 - Noah & Grant’s post-practice routine 37:04 - The best electrolytes! LMNT 38:14 - Gout’s school life 41:18 - Life since going viral 45:21 - I don’t sign Nike 47:04 - How Gout found his coach 51:21 - Signing with Adidas 56:33 - Who will Gout train with next? 58:26 - Style and being a fashion icon 1:02:09 - Noah’s advice for Gout 1:10:27 - Gout’s celebrations 1:12:43 - Outro CHECK OUT OUR AMAZING SPONSORS: HUEL: Go to https://www.huel.com/beyond and use code “BEYOND” for 15% OFF your first order, plus a free gift! LMNT: Go to https://www.DrinkLMNT.com/BTR to claim your free sample pack on us!

    WatchShow details221,542 views
    Gout Gout’s First EVER Interview - BTR 5
    Podcast

    Gout Gout’s First EVER Interview - BTR 5

    February 6, 2025

    Gout Gout joins Noah Lyles and Grant Holloway for his first-ever interview, diving into everything from breaking Australian national records to signing with Adidas. He opens up about being compared to Usain Bolt, his journey to the 2025 World Championships, and his dreams for Brisbane 2032! Plus, he shares insights on training, fashion, and life after going viral!

    SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@UCourjpkXEasq1ta8RXTGCwA

    LISTEN TO US ON:

    Spotify: https://open.spotify.com/show/0AFjAhgj6P7arwfShyQFuW?si=iF5jfKMyR9qw2wd7keTUlg

    Apple Podcasts: https://podcasts.apple.com/us/podcast/beyond-the-records-podcast/id1784400676FOLLOW US ON

    INSTAGRAM: https://www.instagram.com/beyondtherecords/


    CHECK OUT OUR AMAZING SPONSORS: HUEL: Go to https://www.huel.com/beyond and use code “BEYOND” for 15% OFF your first order, plus a free gift! LMNT: Go to https://www.DrinkLMNT.com/BTR to claim your free sample pack on us!

    Show notes1h 13m