3000 Metres
Meeting de Paris
7:28.83
7/7/2024
10 Kilometres Road
27:04
1/15/2023
5000 Metres
Memorial van Damme
12:45.71
9/2/2022
5 Kilometres Road
Weltklasse
13:02
9/8/2021
2000 Metres Steeplechase
5:47.7h
6/3/2017
IAAF World Championships in Athletics - 5000 Metres
13:03.08

In near-perfect conditions following a week of brutal French heat, Sunday’s Paris Diamond League produced three Diamond League records.
In this episode:
– Audrey Werro came to Paris explicitly targeting the women’s 800m world record and ran a personal best of 1:53.80 — a Diamond League record, meet record, world lead, and Swiss national record. She’s now the only woman ever with multiple sub-1:54 performances (three of them, all this season). The world record is 1:53.28, set by Jarmila Kratochvílová in 1983. Werro is 0.52 back.
– Femke Broeders-Bol’s 800m transition is real. The reigning 400m hurdles world champion ran 1:55.60 in the 800m — a massive personal best — finishing second behind Werro’s Diamond League record. Her move to the 800m is no longer an experiment.
– Cam Myers ran 3:28.00 in the Paris Diamond League 1500m — a personal best by over a second, the 27th fastest time in history, and faster than Jakob Ingebrigtsen at the same age (Jakob ran 3:28.68 at 20). Myers beat a field that included 3:27 man Azeddine Habz and 2025 World Championship medalists Jake Wightman and Reynold Cheruiyot
– What it all means for the Bowerman Mile at the Prefontaine Classic
– Grant Fisher won the Paris Diamond League 5000m in 12:54.80, edging Jacob Krop (12:55.22) and Andreas Almgren (12:55.38) in a stacked field where ten athletes broke 13:00. The win also marked the fifth Diamond League victory by an American men’s mid-distance runner in 2026 — the most ever in a single year, with seven meets still remaining.
– Marco Arop dominates the men’s 800m. He confirmed after the race that he intends to go for the record this year: “Clearly I’m in shape for it”
– Trayvon Bromell beats Noah Lyles and there’s Twitter comments afterward by the Olympic champion
– Jamal Britt runs 12.89 PB in Paris — his 10th win of 2026, his 12th meet since April
– Collen Kebinatshipi runs 43.54 Diamond League record in Paris.
+ More highlights and shout-outs from around the running world including Western States.
____________
Hosts: Chris Chavez | @chris_j_chavez + Preet Majithia | @preet_athletics + Mac Fleet | @macfleet
Produced by: Jasmine Fehr | @jasminefehr
____________
SUPPORT OUR SPONSORS
BANDIT: For 2026, Bandit is providing support for any Unsponsored athletes competing at the USATF Outdoor Championships. Every contract includes a release clause so an athlete can sign with a bigger brand the moment an offer lands. 11 Unsponsored alumni have already gone on to deals with some of the largest footwear brands in the world. Competing at USATF Outdoors? Interested? Contact: timrossi@banditrunning.com
CORE: The CORE 2 Thermal Sensor takes the guessing out of heat training. It reads your core body temperature in real time - no thermometer, nothing invasive, and you can actually see what's happening inside your body while you train. Take 10% off the CORE 2 with code CITIUS10 at checkout when you visit corebodytemp.com.
VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!

This episode is a conversation with Ben Davis graduate and owner of Tempo Sports Rehab, Jacob Crow.
https://temposportsrehab.com/
Resources
https://www.athletedevelopmentsolutions.com/
https://www.moboboard.com/
https://www.amazon.com/Running-Rewired-Reinvent-Stability-Strength/dp/1937715752
https://chrisjohnsonpt.com/
Support the Podcast 🤝🏼
❗️Join our Patreon: https://www.patreon.com/IndianaRunner
2️⃣🅱️4️⃣ 2before: https://2before.com - Use Code Indiana30 for 30% off 20-pack products and free shipping
🥤Olipop: https://olipop.pxf.io/IRPodcast - Use Code IRPODCAST15 for 15% off at checkout
Contact Me 💬
📩Contact: coachp.irpodcast@gmail.com
📸Instagram: @joshpuccinelli