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    Jakob Ingebrigtsen

    🇳🇴Norway

    Jakob Ingebrigtsen

    Jakob Ingebrigtsen is a Norwegian middle-distance runner who has gained worldwide recognition for his remarkable performances on the track. Specializing in events such as the 1500 meters and 5000 meters, Jakob has achieved significant success, including winning gold at the European Championships and the World Championships. Known for his tactical prowess and strong finishing kick, he is one of the most promising athletes in middle-distance running.

    Instagram

    Olympic Medals

    Gold2

    World Championship Medals

    Gold2
    Silver2

    Personal Bests

    Half Marathon

    1:03:13

    9/15/2024

    3000 Metres

    7:17.55

    8/25/2024

    1500 Metres

    Herculis Meeting International d’Athlétisme EBS

    3:26.73

    7/12/2024

    Mile

    Prefontaine Classic

    3:43.73

    9/16/2023

    2000 Metres

    Memorial van Damme

    4:43.13

    9/8/2023

    Major Championships

    🥇

    The XXXIII Olympic Games - 5000 Metres

    13:13.66

    🥇

    The XXXII Olympic Games - 1500 Metres

    3:28.32

    The XXXIII Olympic Games - 1500 Metres

    3:28.24

    IAAF World Championships in Athletics - 1500 Metres

    3:31.70

    IAAF World Championships in Athletics - 5000 Metres

    13:02.93

    Upcoming Events

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    Recent Mentions

    Jakob Ingebrigtsen Just Made HISTORY!! || 2026 European Championships
    Video

    Jakob Ingebrigtsen Just Made HISTORY!! || 2026 European Championships

    Total Running Productions

    3 days ago

    Man's on fire. Support the channel - https://www.patreon.com/TotalRunningProductions Instagram - https://www.instagram.com/total_running_productions ======================================== *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

    WatchShow details44,453 views
    Jakob Ingebrigtsen Wins 5000m at European Athletics Championships in First Race After 11 Months
    Video

    Jakob Ingebrigtsen Wins 5000m at European Athletics Championships in First Race After 11 Months

    CITIUS MAG

    4 days ago

    Jakob Ingebrigtsen won his fourth consecutive European 5000m title on the opening night of the 2026 European Athletics Championships in Birmingham — running 13:15.29 with a 54.94 last 400 to overtake Florian Bremm on the home straight. It was his first race in 11 months, following an Achilles injury that ended his 2025 World Championships in Tokyo in the heats and kept him from competition through the rest of the year. He is now unbeaten in European finals across his career. Fifteen European gold medals. Fourth straight title in this event, dating back to 2018 when his older brother Henrik took silver in the same race.

    WatchShow details15,443 views
    Florian Bremm Surprises Himself With 5000m Silver At European Athletics Championships
    Video

    Florian Bremm Surprises Himself With 5000m Silver At European Athletics Championships

    CITIUS MAG

    4 days ago

    Florian Bremm ran to European silver in the men's 5000m at the 2026 European Athletics Championships in Birmingham, finishing second behind Jakob Ingebrigtsen (13:15.29) in a race that came down to a home-straight sprint. The German veteran finished ahead of France's Etienne Daguinos and world 10,000m champion Jimmy Gressier — a result he says he genuinely didn't see coming.

    WatchShow details1,768 views
    Filip Ingebrigtsen On Jakob's European 5000m Win And His Return To Racing
    Video

    Filip Ingebrigtsen On Jakob's European 5000m Win And His Return To Racing

    CITIUS MAG

    4 days ago

    Jakob Ingebrigtsen returned to competition for the first time in 2026 by winning European 5000m gold in 13:15.29 for his seventh European title, in his first race back from Achilles surgery. Filip Ingebrigtsen, Jakob's older brother and a European 1500m champion himself, was in that same 5000m final at 32 years old. In this conversation, we catch up with Filip immediately after the race to get his read on what just happened — both as a competitor who ran the same race and as the older brother who watched Jakob build back from a year away from racing.

    WatchShow details6,336 views
    10 Medaillen oder 112 Kilometer – die große EM-Wette
    Podcast

    10 Medaillen oder 112 Kilometer – die große EM-Wette

    August 5, 2026

    Feels.like lohnt sich auch vor dem Lauf: Activation Complex! Felix erklärt euch im Podcast, wie es geht und mit "auslaufen10" könnt ihr sparen! 👉 hier bestellen!

    Nächsten Montag beginnt die Leichtathletik-EM in Birmingham – und Felix und Max stimmen euch ein. Diesmal nicht einfach Meldeliste rauf und runter: Die beiden hangeln sich am Zeitplan entlang, Tag für Tag, vom 800-Meter-Vorlauf am Montagmorgen bis zum Marathon-Sonntag. So wisst ihr genau, wann ihr wo einschalten müsst.

    Vorher gibt es aber noch einiges aufzuarbeiten. In Oordegem läuft Maximilian Rath als U18-Athlet die 5000 Meter unter 14 Minuten, Adrian Engstler knackt erstmals die 1:46 über 800 Meter und Alina Reh meldet sich nach langer Pause auf der Bahn zurück. Tobi Tent jagt derweil weiter der Kadernorm hinterher. Und bei den Commonwealth Games dominiert Josh Kerr das Meilen-Finale nach Belieben – lässt die EM aber aus. Max hat dazu eine klare Meinung.

    Dann der große EM-Check: Was ist für Alex Stepanov über 800 Meter drin? Wie fit ist Jakob Ingebrigtsen, der per Wildcard über 5000 Meter startet – und welcher Rennverlauf bringt Mo und Flo Bremm aufs Podest? Dazu die 800 Meter der Frauen mit Smilla Kolbe und Majtie Kolberg, Gesa Krauses Griff nach Gold im Hindernis-Finale, Robert Farkens Medaillenchance über 1500 Meter und ein Marathon-Wochenende mit ordentlich Höhenmetern, bei dem das deutsche Männer-Team auf Mannschaftsgold schielt.

    Am Ende wird es ernst: Felix und Max loggen ihre Medaillen-Predictions ein. Und Max legt eine Wette auf den Tisch – holt Läuferdeutschland zehn Medaillen, läuft er die längste Distanz beim Innsbruck Alpine Trail. Bei vier Goldenen sogar die vollen 112 Kilometer. Ihr wisst also, wofür ihr die Daumen drückt. Vorher sehen wir uns am Mittwoch um 21 Uhr beim Live-Fantasy-Draft auf Twitch, und ab dem Wochenende läuft die tägliche EM-Coverage auf Instagram.

    Show notes1h 35m
    Josh Kerr Speaks About Chasing The Mile World Record At London Diamond League
    Video

    Josh Kerr Speaks About Chasing The Mile World Record At London Diamond League

    CITIUS MAG

    28 days ago

    Josh Kerr will attempt to break the mile world record on Saturday, July 18 at the Novuna London Athletics Meet — a 27-year-old mark of 3:43.13 set by Hicham El Guerrouj in Rome in 1999. It is the first genuine attempt on the world record since El Guerrouj ran it. In the 27 years since, only three men have broken 3:45 in the mile: El Guerrouj himself, Jakob Ingebrigtsen (3:43.73 in 2023), and Yared Nuguse (3:43.97 in 2023). None of them were specifically targeting the record. Kerr has been. He announced Project 222 — a reference to 222 seconds, or 3:42, the time it would take to comfortably break the mark — back in March. His entire 2026 season has been built around this race. He's peaked for global championships four consecutive years and taken home three medals (a gold, silver, bronze), running his season's best in the final each time. His coach Danny Mackey believes he's fitter now than at any of those global championships.

    WatchShow details86 views
    Cam Myers Just Solo'ed A 3:28 From The Front | Paris Diamond League 1500m Analysis
    Video

    Cam Myers Just Solo'ed A 3:28 From The Front | Paris Diamond League 1500m Analysis

    CITIUS MAG

    about 2 months ago

    Cam Myers ran 3:28.00 to win the Paris Diamond League 1500m — a personal best by over a second, the 27th-fastest time in history, and only the second sub-3:29 ever run by a 20-year-old. The 20-year-old Australian is now faster than Jakob Ingebrigtsen was at the same age. At 19 years and 11 months, Jakob ran 3:28.68 in Monaco. At 20 years and 0 months, Cam ran 3:28.00 in Paris. The only runner in history to go faster before turning 21 is Phanuel Koech. He did it from the front. Splits of 55.6, 1:52.5, 2:47.4, 3:28.00, with each 100m segment after 800m between 13.8 and 13.4 — a sustained surge rather than a pure last-lap sprint. He soloed the second half alone, in a field that included 3:27 man Azeddine Habz, 2025 World silver medalist Jake Wightman, and Reynold Cheruiyot. Plus a preview of the Pre Classic Bowerman Mile, which is now genuinely stacked — Myers, Yared Nuguse, Habz, Laros, Cole Hocker returning from injury, both Cheruiyots, Hobbs Kessler, Simeon Birnbaum, Ethan Strand, and others. Take this interview on-the-go in podcast form: SPOTIFY: https://open.spotify.com/episode/12GNR9HaXU8lUoWJ3P2ZNP?si=jNpYJJ83Q8aJfsFHhxRKKg APPLE PODCASTS: https://podcasts.apple.com/us/podcast/this-week-in-track-field-three-diamond-league-records/id1204506559?i=1000774777104 FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join

    WatchShow details2,903 views
    This Week In Track & Field: Three Diamond League Records In Paris; Audrey Werro Inches Closer To 800m WR; Femke Bol Goes 1:55; Cam Myers Solos A 3:28; Grant Fisher Gets His First Diamond League Win
    Podcast

    This Week In Track & Field: Three Diamond League Records In Paris; Audrey Werro Inches Closer To 800m WR; Femke Bol Goes 1:55; Cam Myers Solos A 3:28; Grant Fisher Gets His First Diamond League Win

    June 30, 2026

    In near-perfect conditions following a week of brutal French heat, Sunday’s Paris Diamond League produced three Diamond League records.

    In this episode:

    – Audrey Werro came to Paris explicitly targeting the women’s 800m world record and ran a personal best of 1:53.80 — a Diamond League record, meet record, world lead, and Swiss national record. She’s now the only woman ever with multiple sub-1:54 performances (three of them, all this season). The world record is 1:53.28, set by Jarmila Kratochvílová in 1983. Werro is 0.52 back.

    – Femke Broeders-Bol’s 800m transition is real. The reigning 400m hurdles world champion ran 1:55.60 in the 800m — a massive personal best — finishing second behind Werro’s Diamond League record. Her move to the 800m is no longer an experiment.

    – Cam Myers ran 3:28.00 in the Paris Diamond League 1500m — a personal best by over a second, the 27th fastest time in history, and faster than Jakob Ingebrigtsen at the same age (Jakob ran 3:28.68 at 20). Myers beat a field that included 3:27 man Azeddine Habz and 2025 World Championship medalists Jake Wightman and Reynold Cheruiyot

    – What it all means for the Bowerman Mile at the Prefontaine Classic

    – Grant Fisher won the Paris Diamond League 5000m in 12:54.80, edging Jacob Krop (12:55.22) and Andreas Almgren (12:55.38) in a stacked field where ten athletes broke 13:00. The win also marked the fifth Diamond League victory by an American men’s mid-distance runner in 2026 — the most ever in a single year, with seven meets still remaining.

    – Marco Arop dominates the men’s 800m. He confirmed after the race that he intends to go for the record this year: “Clearly I’m in shape for it”

    – Trayvon Bromell beats Noah Lyles and there’s Twitter comments afterward by the Olympic champion

    – Jamal Britt runs 12.89 PB in Paris — his 10th win of 2026, his 12th meet since April

    – Collen Kebinatshipi runs 43.54 Diamond League record in Paris.

    + More highlights and shout-outs from around the running world including Western States.

    ____________

    Hosts: Chris Chavez | ⁠⁠@chris_j_chavez⁠⁠ + Preet Majithia | ⁠⁠⁠@preet_athletics⁠⁠⁠ + Mac Fleet | @macfleet

    Produced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ____________

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    Show notes2h 6m
    Jakob Ingebrigtsen: Achilles Recovery, the Josh Kerr Rivalry & His Marathon Future
    Podcast

    Jakob Ingebrigtsen: Achilles Recovery, the Josh Kerr Rivalry & His Marathon Future

    May 16, 2026

    Jakob Ingebrigtsen is one of the most dominant runners on the planet: two Olympic golds, multiple world championship medals, and five world records by age 25. He's also coming back from February Achilles surgery and rebuilding toward a season that could include three more world record attempts.

    Jessy Carveth sits down with Jakob for a candid, gear-nerd-friendly conversation about how he's actually training right now, what he really thinks of the "Norwegian Method" label, and how he uses lactate testing and elliptical work to keep VO2 high when he can't run. Jakob also breaks down one of the biggest shoe rotations in the sport, his hands-on role developing the Nike Victory spike that helped him break world records, and the new Coros watch he co-designed as part of the Fearless campaign.

    And yes, we get into the Josh Kerr question. How real is the rivalry? Are they friends? Would they ever line up at a marathon together? Jakob answers all of it, plus opens up about why he sees himself debuting at 26.2 in his late 30s and what fearless actually means to him.

    In this episode:

    • Inside the Copenhagen Marathon weekend (and his brother's 2:29 debut)
    • Why Jakob wants to wait until his late 30s for the marathon
    • What the "Norwegian Method" actually is — and isn't
    • Lactate testing, intensity control & avoiding the most common training mistake
    • How he used 14x3 minute elliptical intervals to maintain fitness post-surgery
    • A full tour of his Nike shoe rotation: Pegasus, Vomero, Structure, Alphafly, Streakfly & Victory
    • Working hands-on with Nike R&D on the spike that broke world records
    • The truth behind the Josh Kerr rivalry
    • Whether a Jakob vs. Kerr marathon showdown could ever happen
    • The new Coros watch & the "Fearless" campaign
    • What's next for Jakob the rest of 2026
    Show notes25m
    Sole Sisters – 25: Elise’s Copenhagen Marathon Recap!
    Podcast

    Sole Sisters – 25: Elise’s Copenhagen Marathon Recap!

    May 14, 2026

    Elise and Alice get together to debrief all things Copenhagen Marathon, including the perfect conditions, incredible vibes, some fuelling trials and tribulations, and a surprise encounter with Jakob Ingebrigtsen (his little brother Kristoffer ran 2:29 by the way)! Elise gives a play-by-play breakdown of the race and how she felt finishing her 11th marathon in a city that means so much to her (with 2:53 on the clock).

    Meanwhile, AB is set to line up for her debut half marathon in Brooklyn this weekend, but is probably most looking forward to the swim post-race.

    Though this episode starts with a discussion on hair washing and canned foods, we promise it goes up a notch after a couple of minutes! Enjoy!   

    --

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    Intro/outro music by Dan Beacom

    Graphic design by Kate Scheer

    Show notes53m
    Ingebrigtsen v Lewandowski ⚔️ Men's 1500m | European Indoor Championships 2019 & 2021
    Video

    Ingebrigtsen v Lewandowski ⚔️ Men's 1500m | European Indoor Championships 2019 & 2021

    European Athletics

    5 months ago

    Jakob Ingebrigsten & Marcin Lewandowski have produced some entertaining head-to-head contests over the years. Take a look back at two of their best from the European Athletics Indoor Championships 1500m finals from 2019 & 2021. SUBSCRIBE to our channel for the best European Athletics videos and highlights: https://www.youtube.com/europeanathletics Follow European Athletics: https://www.european-athletics.com/ https://www.instagram.com/europeanathletics/ https://www.facebook.com/EuropeanAthletics https://twitter.com/EuroAthletics https://www.tiktok.com/@europeanathletics #Athletics #EuropeanAthletics #TrackandField

    WatchShow details5,249 views
    Men's 3000m Final | World Indoor Championships Nanjing 2025
    Video

    Men's 3000m Final | World Indoor Championships Nanjing 2025

    World Athletics

    5 months ago

    Relive the men’s 3000m final from the 2025 World Athletics Indoor Championships in Nanjing as we prepare for a new edition of the championships, taking place on 20-22 March 2026 in Toruń. Jakob Ingebrigtsen became only second man to ever complete the distance double at a World Indoor Championships having claimed gold in the 1500m and also the 3000m where he won gold in 7:46.09 with a decisive move in the closing laps. Berihu Aregawi took silver in 7:46.25, while Ky Robinson secured bronze in 7:47.09. Watch exclusive videos and streams on World Athletics+ 👉 https://worldathletics.org/videos Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!

    WatchShow details95,641 views
    Men's 1500m Final | World Indoor Championships 2025
    Video

    Men's 1500m Final | World Indoor Championships 2025

    World Athletics

    5 months ago

    Relive the men’s 1500m final from the 2025 World Athletics Indoor Championships in Nanjing as we prepare for a new edition of the championships, taking place on 20-22 March 2026 in Toruń. Jakob Ingebrigtsen won gold in 3:38.79, completing a distance double after also winning the 3000 m earlier in the championships. Neil Gourley took silver in 3:39.07, while Luke Houser claimed bronze in 3:39.17. Watch exclusive videos and streams on World Athletics+ 👉 https://worldathletics.org/videos Make sure you subscribe for athletics highlights, interviews with the athletes, training tips and more!

    WatchShow details113,282 views
    Jakob Ingebrigtsen Is In Trouble
    Video

    Jakob Ingebrigtsen Is In Trouble

    Total Running Productions

    6 months ago

    Speedy recovery Jakob Grab your merch here - https://totalrunningproductions.com/ Support the channel - https://www.patreon.com/TotalRunningProductions Instagram - https://www.instagram.com/total_running_productions ======================================== *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS

    WatchShow details49,646 views
    Are Elite Runners Born - or Built? | Jake Wightman, World Champion
    Podcast

    Are Elite Runners Born - or Built? | Jake Wightman, World Champion

    February 6, 2026

    Are elite runners born, or built?


    This week on The Runna Podcast, 1500m World Champion Jake Wightman reveals the training secrets and mindset shifts that helped him beat Jakob Ingebrigtsen and conquer the world stage.


    Jake shares the reality of middle-distance running at the highest level with Coaches Ben and Anya. From the "Nature vs. Nurture" debate and the unique pressure of being coached by his father, to the exact tactics used to win Gold in 2022, this episode is a masterclass in elite performance.


    Highlights include: 

    👟 Father-Son Coaching: Navigating a unique dynamic within professional athletics

     🧬 Born or Built?: Genetics, rivalry & the "performance-first" mindset

    🥇 Beating Jakob Ingebrigtsen: The 1500m tactics that won World Gold

     ⚖️ The Cost of Gold: Navigating injury cycles & finding balance.


    Whether you're chasing a running PB or just love the sport, you won’t want to miss Jake’s insights on rebuilding after injury and targeting the LA 2028 Olympics! 


    🎧 Follow along for new episodes every Friday with Olympians, World Record Holders, and inspiring voices form the running community. 


    🎁 Try Runna FREE for 2 weeks with code PODCAST26: https://web.runna.com/redeem?code=PODCAST26

    And if you’re just getting started, our New to Running and Return to Running plans are totally free 💛


    📺 Watch the full episode → youtube.com/@therunnapodcast


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    Show notes58m