Canada
Julie-Anne Staehli is a Canadian middle-distance runner specializing in the 1500m and 5000m events. She has represented Canada at various international competitions, including the World Championships and Commonwealth Games. Staehli is known for her strong performances on the track and has been a consistent figure in national championships.
Canadian Olympic Trials - 1500 Metres
4:08.83
Julie-Anne Staehli has had a heck of a year: World Cross Country Championships in Australia, top three at Nationals in the 5000, and just recently returned from World Championships in Budapest. Now she’s also been named to her eighth national team and will run the 5K at the World Road Racing Championships in Latvia. While I invited Julie-Anne to the show to talk about Budapest, our conversation veered more retrospectively. Julie-Anne spoke about how she is being thoughtful and deliberate in looking at her decade-long commitment to high-level running and what she wants in the future. We may not all run with Team New Balance like she does, but these universal questions are very relatable and made for a great conversation.
Find Julie-Anne on Instagram @jastaehli
Theme song: Joseph McDade
Olympian Julie-Anne Staehli talks her love for tacos, her indoor season, her involvement with the ReRun Project, country living compared to living in the big city, mental wellness for student-athletes and her passion for teaching and learning, finding enjoyment in playing the piano and more.
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ReRUN Project
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Meet Olympian and Boston New Balance athlete Julie-Anne Staehli on this week's edition of the Trillium Running Podcast. With host John Shep, Julie-Anne speaks about her growth as an athlete, overcoming injuries and athletic struggles and how her journey brought her to win the 2022 5K Canadian Championships.
Check her out on Instagram and her website: https://www.jastaehli.com/
Julie-Anne moved to Boston from Canada to go all-in on professional running with Team New Balance Boston this past year. She holds a 14:57 5000m personal best and competed at the Tokyo Olympics, representing Canada. She reflects on her move to the US and discusses what it likes to train with the powerhouse NB women's group, which includes Elle Purrier St. Pierre, Heather MacLean, Millie Paladino, Sarah McDonald, Katrina Coogan, and Síofra Cléirigh Büttner.
Julie-Anne is coming off a stress reaction in her tibia, which she got at the most inopportune time before World Champs this year. We talk about her return to training a bunch of other topics, including halloween costumes, living a minimalist lifestyle, her taste in guys, Jack Harlow, the NB Boston facility, US vs Canada culture differences, cooking, piano, and more.
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