Kara Winger
United States
World Championship Medals
Silver1
Personal Bests
Discus Throw
35.17
Javelin Throw
68.11
Major Championships
IAAF World Championships in Athletics - Javelin Throw
63.23
IAAF World Championships - Javelin Throw
60.88
Recent Mentions
In today’s episode, I’m excited to welcome back Kara Winger, a four time Olympian in the javelin. This summer, she competed in her fifth Olympic trials, and it was quite the journey for her. Despite placing in the top three at the trials, she didn’t qualify for the Paris Olympics because she hadn’t yet met ... more »
Show notes1h 9m
The legendary Kara Winger joins Dom for a comprehensive breakdown of all things throws for this upcoming season.
Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order.
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Show notes1h 7m
Live From The Prefontaine Classic Ft. Kara Winger, Sam Kendricks, KC Lightfoot and Nicola Olyslagers
Chris Chavez and Katelyn Hutchison hosted the first-ever Pre Pre Show, the official pregame show of the 2023 Prefontaine Classic in partnership with TrackTown USA. The meet also doubled as the Diamond League Final.
We chat briefly about our favorite moments from the 2023 regular season and world championships, preview the events we were looking forward to the most and then we're joined by some accomplished guests.
Guests include:
• Kara Winger, 2022 World Championship silver medalist and Diamond League champion in the javelin
• Sam Kendricks, 2x World Champion and Olympic bronze medalist in the pole vault
• KC Lightfoot, U.S. record holder and Olympian in the pole vault
• Nicola Olyslagers, Olympic silver medalist and 2023 World Championship bronze medalist in the high jump
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Show notes1h 7m
Kara Winger is on the show today! Kara is a four-time Olympian and a World Championships Silver Medalist. She is a former American Record Holder and Diamond League Champion. She has accomplished all of this while throwing the Javelin. I loved hearing from Kara about winning her first global medal last year. Kara is now ... more »
Show notes1h 27m
We always say that there are so many good pieces for everyone to take away from each of the episodes but this one FOR SURE has at least one piece for all to walk away with. I'm not even going to lead into any of it besides that fact that Kara Winger spends time with the tiles!
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Show notes1h 37m
EMERGENCY PODCAST! Sydney McLaughlin runs 50.68 to obliterate her own world record in the 400m hurdles and win her first world championship gold medal. She shattered her old record by 0.73 seconds. Michael Norman and Shaunae Miller Uibo get long-awaited gold medals in the 400m. Kara Winger earns a silver medal in the javelin with a 64.05m throw on her sixth and final attempt of her global championship career. Plus...much more!
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In addition to our content, Tracksmith partnered with Puma to produce a six-episode podcast series with Pushkin Industries as best-selling author and Revisionist History podcast host Malcolm Gladwell explores the story of the 1960s San Jose State Track and Field team that excelled on the track but also led the protest at the 1968 Summer Olympics in Mexico City. “Legacy of Speed” features conversations with athletes, journalists, coaches, and documentarians who made it happen
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Show notes39m
The CITIUS MAG team is back with its daily podcast covering the 2022 USA Track and Field Championships live from Eugene, Oregon. In this episode, Chris Chavez, Kyle Merber, Dana Giordano, Katelyn Hutchison and Jasmine Todd unpack all of the biggest surprises from the first day of action including:
Women’s Javelin: How did Kara Winger get so clutch?
Men’s Pole Vault: Who is going to make this team?
Men’s Hammer Throw: Was this the biggest upset of the day?
Women’s Triple Jump: Can Keturah even miss?
Women’s 1500m: What does a 59-second last lap get you?
Men’s 1500m: Hold up, who made the team?
Men’s Steeplechase: Is everyone as happy for Evan Jager as we are?
Women’s 400m: Why did Talitha Diggs get all the good genes?
Men’s 400m: What can Michael Norman do at the World Champs?
Women’s 100m Hurdles: Can this US team sweep?
Women’s 400m Hurdles: SYDNEY BROKE THE WORLD RECORD!!!
Presented by Adidas Running: In 2021, adidas’ Adizero Adios Pro family of shoes received the most wins during World Major Marathon events. 60% to be exact. And the all new Adizero Adios Pro 3 seeks to continue that legacy. The new “super” shoe is adidas’ ultimate long-distance road racing product, for runners looking to take their performance to the next level and run after new personal bests. Learn more about this innovative new racing shoe on adidas.com. The shoe dropped on June 23. Get your pair today.
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Interested in sponsoring the show? Reach out to Chris at chris@citiusmag.com for advertising, sponsorship and partnership offerings.
Support us on Patreon by backing us with a monthly contribution!
Subscribe and leave a review on Apple Podcasts.
Pick up merch from the CITIUS MAG store to show your support for the podcast and website.
Show notes1h 16m
Four-time Olympian Kara Winger talks the javelin, the outdoors, fishing, Cold Stone Ice Cream, being voted captain and carrying the flag at the closing ceremony at the Tokyo Olympics and more.
This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase. Visit the https://www.papertrailsgreetingco.com
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Show notes1h 0m