Lucia Stafford
Canada
Personal Bests
300 Metres
42.64
400 Metres
59.15
600 Metres
1:30.67
800 Metres
2:00.47
1000 Metres
2:33.75
1500 Metres
4:02.03
Mile
4:22.72
2000 Metres
5:31.18
5 Kilometres Road
15:38
Canada
We are keeping the fourth-anniversary party going a wee bit longer so that we can relisten to one of the most downloaded and one of my favourite episodes to date. This episode was originally recorded in 2020 during lockdown when Gabriela DeBues Stafford and her younger sister Lucia Stafford were quaratined with their family in Ontario. I was so lucky to catch them together at the same time and reflect on life and training in and out of lockdown.
These multi-record-holding sisters have been very busy getting things done since this interview, including attending the 2020 Tokyo Olympics together in the 1500m. I love how they share such a bond and a love for each other, both in the sport and out of it. I hope you enjoy this relisten as much as I did!
Follow Gabriela on Instagram @gabrielastafford
Follow Lucia on Instagram @luciastafford7
Theme music: Joseph McDade
On this week's show, we discuss Yared Nuguse and Woody Kincaid electrifying the Boston University track by breaking the American indoor records in the 3000m and 5000m, respectively. Alicia Monson delivered following her viral workout video by winning the Dr. Sander Invitational women's mile in 4:23.55. Katelyn Tuohy broke the NCAA indoor mile record behind her in 4:24.26. Ajee Wilson extended her Armory winning streak with a victory in the women's 1000m. (The North American record fell in Boston at the hands of Canada's Lucia Stafford in 2:33.75) Keely Hodgkinson ran 1:23.41 for the 600m indoor world record.
Plus, we preview all of the action set for this weekend's New Balance Indoor Grand Prix in Boston.
We have a full recap and a breakdown of the top performances of the past weekend on The CITIUS MAG Newsletter: https://citiusmag.substack.com/p/yared-nuguse-woody-kincaid-american-record-bu
More in The Lap Count's 100th edition: https://thelapcount.substack.com/p/is-this-the-last-lap
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