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Nathan Martin

United States

Nathan Martin

Personal Bests

Half Marathon

1:01:45

3/2/2025

10 Kilometres Road

28:07

2/8/2025

20 Kilometres Road

58:26

9/2/2024

Half Marathon

1:02:36

6/22/2024

25 Kilometres Road

1:15:01

5/11/2024

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Recent Mentions

#672 - Nathan Martin: My Favorite Workouts
Podcast
The “My Favorite Workout” series is back and we are joined by Nathan Martin. Nathan is one of the best American runners from the 10 mile up to the marathon. He finished 7th at the 2024 Olympic Trials Marathon, PR'd the half marathon last weekend at the U.S. Championships where he finished 9th. Nathan holds fastest marathon clocked by a Black man born in the United States. The previous best was by Herman Atkins in 2:11:52 in 1979. In this episode, Nathan breaks down his favorite threshold workout and his favorite marathon workout. Sponsors ASICS - Checkout the upcoming Novablast 5 and pre-order this amazing shoe at www.asics.com. Peregrune - I've been using Peregrune supplements, including their Runner Multivitamin and Runner Joint, everyday since 2023 and for good reason. They are NSF and third-party tested. They are also for runner, created by runners. Save 15% on your purchase at www.peregrune.com by using code "RAMBLING" at checkout. Rambling Runner Resources Personalized Coaching - Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at ramblingrunnerpodcast@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes38m
#598 - Nathan Martin: 7th at the Trials and the Most Underrated U.S. Distance Runner
Podcast
Nathan Martin, arguably the most underrated American distance runner, just finished 7th at the Olympic Marathon Trials in an impressive 2:11:00. This was the third marathon trials that Nathan has run in and it was his best yet. His career has flown under the radar for nearly a decade. He set an NAIA record with a 2:19 marathon at the college national championships, finished on the podium at several USATF national championships, and even been top-10 at that NYC Marathon. Not only that, Nathan is the fastest US born African-American man to ever run the marathon! Follow Nathan at www.instagram.com/nim_i_am. Sponsors ASICS - Check out my favorite footwear brand, and the NEW Novablast 4, at www.asics.com. V.02 - Become a faster runner and/or better coach in 2024 with V.O2. Download V.O2 in the app stores or visit ⁠⁠⁠⁠⁠⁠⁠vdoto2.com⁠⁠⁠⁠⁠⁠⁠ to learn more about leveraging the world-renowned VDOT training paces in your running. Use code "rambling" to get 20% off the product of your choice and get a free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show notes1h 7m
Episode 187 | Best of 2021
Podcast

The 50th episode of the year is a “best of” compilation of highlights from 12 of the most impactful conversations that I’ve had over the past 12 months. It’s an honor and privilege to be in conversation each week with athletes, coaches, advocates, and others who teach me something about running, coaching, or living a better life. In this episode you’ll hear from 13 people whose experiences, insight, and/or advice stood out to me: Alexi Pappas (0:03:25), Craig Curley (0:10:51), Dinée Dorame (0:19:31), Nathan Martin (0:27:21), Keith Kelly (0:32:30), Jorge Maravilla and Stephanie Howe (0:42:08), Mark Coogan (0:51:16), Christine Gould (0:59:31), Alison Mariella Désir (1:05:56), Jon Green (1:14:07), George Hirsch (1:22:53), Alex Varner (1:32:05). I hope these conversations help you see what’s possible for yourself through the lens of running.


This episode is brought to you by:


— Recover Athletics. Recover Athletics has worked with the world's best sports physicians and Olympians like Meb Keflezighi to design an app that makes prehab fun and easy. In 90 seconds, the app will customize a program for your body and your training with different resistance exercises, plyometrics, and mobility work—100% evidence-based exercises that are easy to follow on your iPhone or iPad. It’s available only in the iOS app store by searching "Recover Athletics" or at this link.


— the morning shakeout Patreon community: This is where shakeout superfans can support my work directly, interact, and also gain access to exclusive content like The Weekly Rundown, which I co-host with Billy Yang, a monthly "Coaches Corner" discussion, and other fun perks. You can join for as little as a buck a week at themorningshakeout.com/support.


Music and editing for this episode of the morning shakeout podcast by John Summerford.



Hosted on Acast. See acast.com/privacy for more information.

Show notes1h 43m
Episode 146 | Nathan Martin
Podcast
“I like pushing myself and that's one thing about running, too: You can argue, there's not a crazy amount of technical stuff—like when you get into some of those track events like hurdles and stuff, it’s crazy technical—but, you know, it’s that idea that it's your will versus what your body's kind of telling you, right? Or, in some cases, like you're fighting against somebody else. So just being able to get into a race and say, ‘You know what, it's time to go,’ and just test your body is what I gravitate towards—and don't get me wrong, sometimes I do that and I'm like, ‘Why in the world did I do that? I am in so much pain,’ but a lot of the time it's just awesome that I have the opportunity to do that. I'm not necessarily a person who's going to back down from somebody. Sometimes I'll be cautious, like, ‘OK, this is not the right time to be making these moves.’ But, you know, when it comes down to the last little bit of the race, if I have something in me, I'm going to push hard and I'm going to try and dig as deep as I can to finish.”Nathan Martin ran 2:11:05 at The Marathon Project back in December to finish ninth overall. It was a personal best by over three minutes and also the fastest marathon ever run by a Black man born in the United States. Nathan broke Herm Atkins’ mark of 2:11:52, which had stood since 1979.I really enjoyed this conversation and getting to learn more about Nathan. We discussed the newfound media attention he’s received since The Marathon Project, signing with an agent, and how he’s been adjusting to all of that. We also talked about what his accomplishment means to him and when he realized it was a bigger deal than he originally thought. He also told me about growing up with six sisters, losing both of his parents to cancer and how their passings shaped his life, why it’s important for him to serve as a role model and give back to his community, and a lot more.This episode is brought to you by:— New Balance: I was recently able to get my hands on a pair of the new Fresh Foam 1080v11 and I was shocked to love them even more than I did last year’s v10 model. New Balance claims the 1080 offers the ultimate ride, and I’d have to agree. It’s the best fitting shoe I own and the Fresh Foam X cushioning feels super comfortable underneath my feet. It’s lightweight and flexible, but also responsive and durable—basically the perfect trainer to log most of your miles in, which is what I do. I wear it on most of my non-workout days and for long runs too. Check out the Fresh Foam 1080v11 on newbalance.com and consider adding a pair to your rotation.Complete show notes: https://themorningshakeout.com/podcast-episode-146-with-nathan-martin/Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

Hosted on Acast. See acast.com/privacy for more information.

Show notes1h 17m
Nathan Martin is Breaking Records and Stereotypes
Podcast

Nathan Martin just broke a 41-year-old record at the Marathon Project held this past December. He finished in 2:11:05, making him the fastest US born Black marathoner of all time. He placed ninth, beating out Olympians and professionals with far deeper pedigrees.

In addition to being a super-fast runner, Nathan is also on a mission to give back and inspire others, especially the kids he coaches. Instead of leaving his high school coaching job to turn pro and join an elite training team, he decided to stay and continue training with his college coach Dante Ottolini at Spring Arbor University.

In this episode, Nathan discusses how he first started running, the tragic deaths of both of his parents, and his unlikely path to record-breaking running success. He also shares his thoughts on why there are comparatively few American born Black runners in long distance running and how he sees that changing in the future. Lastly, he talks about his next goal which involves hopefully setting a huge PR!

Nathan Martin was born in Chicago Heights, Illinois and raised in Three Rivers, Michigan. He started running Cross Country in Middle School after doing well in the gym class fitness test. He quickly discovered he had talent, and with the encouragement of others, kept with it. He was able to excel at the high school level, breaking three different school records and finishing runner-up at the MHSAA D2 state finals in the mile.

At Spring Arbor University, Nathan majored in Recreation and Leisure Management with a minor in Computer Science. As a freshman, he came in underdeveloped as far as training goes. However, after a couple of years of hard work, his potential started to show. By the end of senior year, he became a National Champion in three different events and set the NAIA Marathon record. 

Post college Nathan continued pursuing running to see how far his talents could take him, which ultimately led to an incredible opportunity to coach at the MHSAA D1 level, as well as substitute teaching in Jackson County. At first it was just a way to keep a flexible schedule, but he quickly fell in love with it and his and his coach’s new focus became how to make everything work together, which inspired them to create the Great Lakes Running Club. 

Through this process, Nathan was still making huge gains in running, most notably the 2019 20k Championships where he finished runner up, and now, his finish at the 2020 Marathon Project where he finished 9th with a 2:11:05 putting him 49th on the all-time US Marathoner list and breaking a 41-year-old record set by Herman Atkins, making Nathan the fastest US Born Black Marathoner. 

Questions Nathan is asked:

 

3:20 You made history at the Marathon Project on December 20th, by becoming the fastest US born Black man to run a marathon in 2:11:05, breaking a more than 40-year-old record.  What does that feel like and did you even know about the record before the race?

 

4:16 Can you give us a recap of the race in Arizona, how it went, what your strategy was, all the details?

 

5:36 There’s two sets of pace groups in that race, the 2:09 group and the 2:11 group. What made you not want to go ahead with the 2:09 group?

 

7:35 Easing up on your pace a little instead of staying with the 2:09 group left you out in no-man’s land for a little while, didn’t it?

 

8:22 You ended up in ninth place, which is obviously very impressive on such a fast course where so many guys went 2:09, so congratulations for that. It must have felt amazing to have such a PR and to crack the top 10.

 

9:28 I’d love to hear a little bit more about your back story. How did you first get into running and did you like it immediately?

 

11:15 You ran through high school and you ran in college, and you worked with a coach that certainly changed your life.  Can you tell us a little bit about your coach and that relationship?

 

12:31 Dante Ottolini is still your coach today, right?

 

12:36 During college you lost your parents to cancer. How did running help you get through those hard times?

 

14:32 It sounds like your team really had your back when you lost your parents. That’s amazing.

 

15:03 After college, you could have left Michigan to be a pro or train somewhere else, but you stayed and became a substitute teacher and high school coach.  Why did you make that decision?  What does coaching bring to your life?

 

16:36 It sounds like you get more out of coaching your athletes than they get from you.

 

16:50 Do you think you would ever consider turning pro?

 

19:21 Have you considered staying in Michigan and maybe joining Hansons-Brooks?

 

19:59 One thing that I wanted to ask you is do you have any insight as to why more Black Americans aren't involved in distance running?  Black Americans dominate track and field but are not as well represented in the longer distances.  Do you have any thoughts of why this is?

 

21:41 Why didn’t you switch to basketball or football or something like that?

 

22:28 As a coach, how do you keep kids motivated when the other sports come calling?

 

23:12 Obviously running, at least in the United States, is not as glamorous as the NFL or the NBA, so I think this is an issue all across the country no matter what race you’re from, so how do we get more people interested in running? And I don’t know the answer. I don’t know if you have any insight on that.

 

24:02 What was the reaction when you came home from Arizona with your athletes, people in town, your coach? What did they say to you?

 

24:58 What are you training for now? What’s coming up next?

 

25:38 The Olympics 10k standard is 28 minutes so that would be a big PR for you. What’s your PR right now?

 

26:16 What are some of the specific things that you would do to run the 10k in 28 minutes, or is that still a mystery?

 

27:01 Are you basically the fastest guy in town or do you have some good training partners that can help you out?



Questions I ask everyone:

 

27:58 If you could go back and talk to yourself when you started running, what advice would you give?

 

28:49 What is the greatest gift running has given you?

 

29:34 Where can listeners connect with you?

 

Quotes by Nathan:

 

“So I’m like, You know what? Hey, we need to be smart about this race. We’re looking to hit a huge PR. If we can stay with this 2:09 group, we’re going to do it but I need to protect myself and make sure I have a good day and don’t let others affect that.”

 

“Always, whatever I’m doing, I want to make sure that I’m connecting with people and finding ways to impact them. So if I did leave to a training group, it’d have to be more than just faster or to get to the Olympics type thing.”

 

“Most people enjoy hearing what they’re able to do and that’s definitely what I would try and make sure I do with my athletes.”

 

“You need people you can look towards. In one sense, I broke a record. Great for me. But in a whole ‘nother sense, it allows somebody to see somebody who’s achieved something and say, ‘You know what, that’s what I want to achieve. I think I can do that.’ And then they carve a path to find a way.”



Take a Listen on Your Next Run

 

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Mentioned in this podcast:

 

Runners Connect Winner's Circle Facebook Community

RunnersConnect Facebook page

RunnersConnect Focus Classes

email Coach Claire

Use Promo Code RTTT for 20% off Sweaty Betty at www.sweatybetty.com/RTTT




Follow Nathan on:

 

Instagram

Nathan Martin’s Olympic Trials Countdown | Facebook




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Show notes34m
Nathan Martin's 2:11:05 At The Marathon Project Is The Fastest Marathon By A Black Man Born In The United States
Podcast

"It comes back to what I want to make sure I'm doing: Serving others. It's not to say that I could go out to Flagstaff, crank it hard and make it to the Olympics and inspire a whole bunch of people. When I see opportunities in front of me to be able to coach and directly impact kids, that's what I'm going to gravitate more toward. I could say, 'You know what...I have to use this talent while I have it to generate more money or guarantee I can make it to the Olympics or have a much better shot.' But I don't want to go out and do that feeling like I left an opportunity to truly help people behind or truly impact people who might need me."

Nathan Martin is a two-time U.S. Olympic Marathon Trials qualifier who finished 23rd at the trials in Los Angeles and the 69th on the super tough course and the windy conditions of Atlanta earlier this year. His personal best coming into Sunday’s race at The Marathon Project was 2:14:34. He knocked that out of the park by running 2:11:05 to finish ninth overall. After the race, I received a tip to look into and I quickly learned that his time is now the fastest marathon clocked by a Black man born in the United States. The previous best was by Herman Atkins in 2:11:52 in 1979 in a marathon that was held in Eugene Oregon. The winner of that race was Tony Sandoval and Jeff Wells, who somehow tied for the win in 2:10:20 according to a post in the Ted Corbitt archives. Herm Atkins was the co-owner of a running store, a coach and a police officer in Everett, Washington. You can find some PRs from the track online for him so I was wondering a bit more about Nate and who he is. There were a couple local news stories on him but I figured it was time to give him some more shine and learn about him and his breakout.

Follow Nathan on Instagram: @nim_i_am

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Photos provided by Kevin Morris

Show notes45m