Australia

3000 Metres
Millrose Games
7:45.42
2/8/2025
Mile Road
4:03.74
12/7/2024
1500 Metres
Bislett Games
3:29.41
6/15/2023
Mile
Bislett Games
3:47.48
6/16/2022
5000 Metres
13:09.96
12/4/2021

We welcome back superstar and superfriend of the pod, Andreas Almgren to talk about everything training, racing, debuting at the NYC Marathon, and his journey from the very beginning.
Special Guest
Andreas Almgren: https://www.instagram.com/aaalmgren/
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

NOTE At 47:48, when Mason says 80%, he means 50% (apologies).
This episode was sponsored by Phos Performance!
Try Phos for half the price, get 50% off your first month and 25% off every month after with an active subscription.
https://phosperformance.com/products/individual-vitality-blends?variant=47374411170010
https://www.instagram.com/phosperformance/
Use code 'MORGAN20' at checkout for 20% off!
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Thumbnail Photography by Jacob Gower: https://www.instagram.com/jacob_gower_/?hl=en
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

In this Q&A special we tackle the hardest questions in running (again).
This episode was sponsored by Stryd!
https://www.stryd.live/coffeeclub
https://www.instagram.com/strydrunning/?hl=en
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Thumbnail Photography by Jacob Gower: https://www.instagram.com/jacob_gower_/?hl=en
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

In this Q&A special we tackle the hardest questions in running.
This episode was sponsored by Stryd!
https://www.stryd.live/coffeeclub
https://www.instagram.com/strydrunning/?hl=en
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Thumbnail Photography by Jacob Gower: https://www.instagram.com/jacob_gower_/?hl=en
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

We launched a TV show! We also break down George's steeplechase performance, and react to Cooper's epic openers and Yared's (almost) triple crown.
Watch our first episode of CCTV here: https://youtu.be/DYOxm_1AgXM
This episode was sponsored by Stryd!
https://www.stryd.live/coffeeclub
https://www.instagram.com/strydrunning/?hl=en
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Thumbnail Photography provided by Johnny Pace:
https://www.instagram.com/pacephoto/?hl=en
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

This episode was sponsored by Amazfit! https://www.instagram.com/amazfit.global/
Use code "COFFEE" at checkout for 15% off: https://us.amazfit.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Coffee
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Thumbnail Photography:
Jacob Gower: https://www.instagram.com/jacob_gower_/
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

This episode was sponsored by Amazfit! https://www.instagram.com/amazfit.global/
Use code "COFFEE" at checkout for 15% off: https://us.amazfit.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Coffee
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

This episode was sponsored by Amazfit! https://www.instagram.com/amazfit.global/
Use code "COFFEE" at checkout for 15% off: https://us.amazfit.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Coffee
Special Guest:
Rocky Hansen: https://www.instagram.com/rocky_hansen_/
Thumbnail photography provided by Rocky Hansen.
For the full experience, check out this episode on YouTube: https://youtu.be/paFweMZ5r3A
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

This episode was sponsored by Amazfit! https://www.instagram.com/amazfit.global/
Use code "COFFEE" at checkout for 15% off: https://us.amazfit.com/?utm_source=Youtube&utm_medium=Video&utm_campaign=Coffee
Special Guest:
Grant Fisher: https://www.instagram.com/grantfisher_/
GG Voiceover:
Sally Beriont: https://www.instagram.com/salbertdesigns/
For the full experience, check out this episode on YouTube: https://youtu.be/UguCkXswq_w
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.
āļø SoCal: Mark your calendars! We're coming to Los Angeles on March 7&8 (stay turned for details!)
Special Guests:
Sam Ruthe: https://www.instagram.com/sam.ruthe/
Sam Tanner: https://www.instagram.com/samueltanner_/
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Thumbnail Photography thanks to:
Andrew LeMay: https://www.instagram.com/lemay.photo/
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.
Footage was borrowed from Morgan McDonald's channel. Please subscribe to see his upcoming World XC video! https://www.youtube.com/@MorganMcDonaldisaChicken
Special thanks to:
Ryan Ford: https://www.instagram.com/ryanford_chevy/
Patrick Kiprop: https://www.instagram.com/patrickkkiprop/
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Morgan's Latest Video: https://www.youtube.com/watch?v=c3HtiaAy8tI
Happy Holidays!! If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club and On.
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

Happy Holidays!! If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.
The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.
Follow us here:
Instagram: https://www.instagram.com/coffeeclubpod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Tom Wang: https://www.instagram.com/womtang/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi