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    Rhonex Kipruto

    🇰🇪Kenya

    Rhonex Kipruto

    Rhonex Kipruto is a Kenyan long-distance runner specializing in the 10,000 meters and road racing. He gained international recognition after winning the bronze medal in the 10,000 meters at the 2019 World Athletics Championships. Kipruto is also known for setting the world record for the 10K road race in 2020 with a time of 26:24.

    Instagram

    World Championship Medals

    Bronze1

    Personal Bests

    Half Marathon

    Medio Maratón Valencia Trinidad Alfonso EDP

    57:49

    12/6/2020

    5 Kilometres Road

    10K Valencia Ibercaja

    13:18

    1/12/2020

    10 Kilometres Road

    10K Valencia Ibercaja

    26:24

    1/12/2020

    5000 Metres

    Müller Anniversary Games

    13:07.40

    7/20/2019

    10,000 Metres

    BAUHAUS-galan

    26:50.16

    5/30/2019

    Major Championships

    The XXXII Olympic Games - 10,000 Metres

    27:52.78

    🥉

    IAAF World Championships in Athletics - 10,000 Metres

    26:50.32

    Upcoming Events

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    Recent Mentions

    ACTION IN RUNNING: World Athletics Announces "Ultimate Championships", Olympic Marathon News, Rhonex Kipruto Hit With 6 Year Ban & WR Stripped and more
    Podcast

    ACTION IN RUNNING: World Athletics Announces "Ultimate Championships", Olympic Marathon News, Rhonex Kipruto Hit With 6 Year Ban & WR Stripped and more

    June 5, 2024

    Thank you Ketone-IQ for offering 30% Off Ketone-IQ: https://ketone.com/SWEATELITE

    Thank you Pillar Performance for offering listeners 15% off all orders this month at Pillar Performance, use code: SWEAT15 at https://pillarperformance.shop/ and for North Americans at https://thefeed.com/products/pillar-performance

    Access the Sweat Elite Private Podcast Feed: https://www.sweatelite.co/shareholders/

    Topics:

    • 00:00 Introduction and Episode Overview
    • 00:59 Sponsor Shoutout: Pillar Performance
    • 02:39 World Athletics Ultimate Championships Announcement
    • 22:13 Olympic Marathon Drama and Athlete Updates
    • 28:33 Diamond League Recap: Oslo and Stockholm Highlights
    • 30:20 Epic Race Recap: Cheptegei's Shocking Ninth Place Finish
    • 30:39 Analyzing Hagos' Incredible Performance
    • 32:23 Ethiopian Athletics Federation's Impact on Racing
    • 35:17 Men's 1500m: Jakob's Gritty Victory
    • 37:14 Stockholm Diamond League Highlights
    • 42:13 Doping Scandal: Ronex Kipruto's Ban
    • 51:55 Upcoming Events and Exciting Races
    • 58:12 Portland Track Festival: Athletes to Watch
    • 01:01:24 Closing Remarks and Sponsor Thanks
    Show notes1h 2m
    THIS WEEK IN TRACK AND FIELD: SHA'CARRI GOES OFF IN KENYA, BRITTON WILSON MOVES AHEAD OF ALLYSON FELIX, ATHING/SYDNEY PULL OUT OF LA, WR HOLDER RHONEX KIPRUTO SUSPENDED
    Podcast

    THIS WEEK IN TRACK AND FIELD: SHA'CARRI GOES OFF IN KENYA, BRITTON WILSON MOVES AHEAD OF ALLYSON FELIX, ATHING/SYDNEY PULL OUT OF LA, WR HOLDER RHONEX KIPRUTO SUSPENDED

    May 17, 2023

    A lot has happened in the track and field world – mostly off the track. Chris Chavez, Kyle Merber and Mac Fleet round up some of the biggest news and storylines including:


    – The Kip Keino Classic recap ft. big wins by Sha'Carri Richardson, Ferdinand Omanyala, Mary Moraa and new rising middle-distance stars

    – Where would you put a new Diamond League meet?

    – How is Kyle feeling about his prediction that Britton Wilson would one day beat Sydney McLaughlin-Levrone?

    – Why it's fair for World Athletics to mention Allyson Felix in the same breath as Britton Wilson

    – Arkansas' Jaydon Hibbert is the triple jump's newest star after breaking the NCAA, U20 record

    – Who is at fault for Sydney McLaughlin-Levrone and Athing Mu scratching from the LA Grand Prix

    – Road 10K world record holder Rhonex Kipruto has been provisionally suspended for inconsistencies found in his biological passport


    Host: Chris Chavez | @Chris_J_Chavez on Instagram

    Host: Mac Fleet | @macfleet on Instagram

    Host: Kyle Merber | @kylemerber on Instagram


    SUPPORT THE SPONSORS

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    On Track Nights: Track Fest The first On Track Nights event of the year features the best of Los Angeles' music scene and some of the world's best athletes too – starting things with a bang on and off the track. Be there at Mt. SAC on May 6, 2023. More info here: https://www.on-running.com/en-us/explore/events/on-track-nights-los-angeles

    GARMIN: Introducing the Forerunner 965 from Garmin, the ultimate GPS running and triathlon smartwatch. With a bright AMOLED touchscreen display and lightweight titanium bezel, this premium watch is designed for athletes who demand the very best. Learn more here: https://www.garmin.com/en-US/

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    Show notes53m
    Conociendo a Totti Corbalan, de Girona a Kenia para trabajar con los mejores atletas del mundo
    Podcast

    Conociendo a Totti Corbalan, de Girona a Kenia para trabajar con los mejores atletas del mundo

    June 22, 2020
    En el episodio de Runnea Podcast de hoy charlaremos con Totti Corbalan, uno de los preparadores más importantes del atletismo actual. Este licenciado en Ciencias de la actividad Física y Deporte catalán dejó todo por un sueño, trabajar con los mejores atletas del mundo en el corazón de África. Conoce la historia que le ha llevado hasta Kenia para ser partícipe de los éxitos de grandes atletas como Rhonex Kipruto o Benard Kimeli. Descubre cómo trabaja junto a Ikaika Sports, qué vida lleva en la meca del atletismo mundial y todo lo que opina sobre los que, a día de hoy, son considerados los mejores atletas del mundo.
    Show notes49m
    21.0: ¿Suspendido el invierno?
    Podcast

    21.0: ¿Suspendido el invierno?

    January 18, 2020

    "La comunidad de corredores es una comunidad grande. Hay que usarla para bien."
    — Roxanna

    Ay, Olaf. El cambio climático está haciendo de las suyas, y por lo menos en nuestros lares de repente este invierno se ha puesto menos frío de lo normal. Pero sudando o temblando, Vergentino y Roxanna siguen al pie de la letra con sus entrenamientos. Mientras Vergentino lo quiere tomar más suave este año, Rox le sigue añadiendo eventos a su lista.

    El keniano Rhonex Kipruto estableció en Valencia un nuevo récord mundial en los 10 kilómetros, ¡con poco más de 26:00 minutos! Wao, Papo. Mira este video de los últimos momentos de la carrera:

    https://www.youtube.com/watch?v=-hW99DfMtCE


    Ya anunciaron la fecha para el 10K San Silvestre 2020, así que tienes tiempo de sobra para tenerlo en cuenta y no quedarte fuera.

    También te compartimos un truquito que hacemos con Runkeeper.

    Este episodio es cortito pero efectivo. Un easy run. :)

    Qué cosas nos gustan esta semana:

    • Samantha Gash en Instagram
      https://www.instagram.com/samanthagash
    • Relief Run
      https://reliefrun.com.au
    • ASICS Studio™ app
      https://studio.asics.com


    Mofongo Run Podcast se cocina semanalmente entre Orlando y Nueva York con mucho cariño y ciertos toques de terquedad. Mantente siempre pendiente a los cambios del clima. Esta ola de calor puede durar más que un pantalón, o igual puede durar menos que un estornudo de gato.

    • Voicemail: Anchor.fm/MofongoRun
    • Instagram: @MofongoRun
    • Facebook: MofongoRun
    • Twitter: @MofongoRun
    • Website: MofongoRun.com


    Hasta la próxima. Suscríbete y corre con nosotros.

    Fecha de grabación: 15 de enero de 2020.

    Duración: 43 minutos.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mofongorun/support
    Show notes43m
    Episode 522: Counted Out
    Podcast

    Episode 522: Counted Out

    January 14, 2020

    Kevin and Jason discuss Rhonex Kipruto’s ridiculous10K world record, Wilson Kipsang’s suspension, Galen Rupp’s new coach and the athletes that we are counting out in 2020. Show Notes –House of Run...



    For more on the show, visit us at http://www.houseofrun.com

    Show notes1h 28m