Australia
Marathon
Maraton Valencia Trinidad Alfonso EDP
2:21:34
12/4/2022
Half Marathon
Kagawa Marugame International Half Marathon
1:08:50
2/2/2020
10,000 Metres
IAAF World Athletics Championships, DOHA 2019
31:25.49
9/28/2019
5000 Metres
15:23.65
12/22/2018
12 Kilometres Road
37:54
9/16/2018
The crew are back together in the Richmond studio this week, with both Joel and Tess having raced throughout the week.
TRAINING WEEKS
Jack quickly transitions back into the swing of training, while Joel & Tess race the Pulse 5000m and Hobart Run The Bridge respectively. Tess laid down a solid performance in her track race, while Joel finished second in his tassie 10km.
THE BIG Q
The team answer a fantastic question about how best to approach two back to back marathons (Sydney and Berlin). Jack, Joel & Tess all share their different approaches on which one to target and which to run for fun.
GIVE SOME KUDOS
Joel gives a shout-out to the DoDay Hobart Run The Bridge while Jack sends his kudos to the new Nike Vomero. Tess highlights the importance of sauna for recovery as well as the fitness gains that come with extra heat training. TWHSOITWTWATSA
Jack sheds light on a hilarious "dash for cash" type running race on an oval in NZ. Tess submits Mondo Duplantis' latest song release (yes you read that right - song). Closing off episode #136 Joel submits something strange from Sinead Diver's Wikipedia page.
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Ellie Pashley is one of Australia’s most popular runners, and it’s easy to see why! The Tokyo Olympian and mum comes on for a candid conversation about her running career, pregnancy and balancing mum life with her athletic pursuits.
This episode is part of a mini-series featuring some of our mighty marathon mums. We talk about some of Ellie’s most memorable races like New York Marathon, where she and Sinead Diver got lost on the course (captured on live TV!), and the World Athletics Cross Country Championships in Bathurst where Ellie’s family and friends wore t-shirts sporting a giant print of her face.
We dive deep into why Ellie was so determined to get that Olympic qualifying time for Paris 2024, and unpack her attempts to secure it in London, Osaka and Hamburg, with lots of help from her training pals at the Surf Coast Track Club.
Ellie Pashley is a marathon runner who represented Australia at the Tokyo Olympics in 2021, where she finished in 23rd place. Ellie started running marathons in 2016, clocking 2:46 in Melbourne on debut. She has since progressed to 2:26, which she ran in Nagoya in 2019. One of her best performances was an 8th place at New York Marathon in 2:27. She also has a 10km PB of 31:18 from the 2019 World Championships in Doha, where she finished 13th. Ellie is also a physiotherapist and co-owner of coaching company, Run Strong, with her coach Julian Spence. She is a mum to Tiggy and Luna (her kelpie).
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Ellie Pashley’s Instagram: @ellieopash
Run With It Instagram: @runwithit.pod
Elise Beacom's Instagram: @elisebeacom
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Intro/outro music by Dan Beacom
Graphic design by Kate Scheer
Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth conversation with Aussie running royalty - Benita Willis, Sinead Diver, Eloise Wellings, Jess Stenson, Lisa Weightman & Ellie Pashley, with all episodes hosted by rising marathon star - Izzi Batt-Doyle. We unpack their training, their careers, and what makes each of these athletes special.
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Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth conversation with Aussie running royalty - Benita Willis, Sinead Diver, Eloise Wellings, Jess Stenson, Lisa Weightman & Ellie Pashley, with all episodes hosted by rising marathon star - Izzi Batt-Doyle. We unpack their training, their careers, and what makes each of these athletes special.
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Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth conversation with Aussie running royalty - Benita Willis, Sinead Diver, Eloise Wellings, Jess Stenson, Lisa Weightman & Ellie Pashley, with all episodes hosted by rising marathon star - Izzi Batt-Doyle. We unpack their training, their careers, and what makes each of these athletes special.
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Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth conversation with Aussie running royalty - Benita Willis, Sinead Diver, Eloise Wellings, Jess Stenson, Lisa Weightman & Ellie Pashley, with all episodes hosted by rising marathon star - Izzi Batt-Doyle. We unpack their training, their careers, and what makes each of these athletes special.
SIGN UP TO OUR PATREON TODAY TO GET INSTANT ACCESS TO ALL EPISODES IN THE SERIES: www.patreon.com/forthekudos
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Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth conversation with Aussie running royalty - Benita Willis, Sinead Diver, Eloise Wellings, Jess Stenson, Lisa Weightman & Ellie Pashley, with all episodes hosted by rising marathon star - Izzi Batt-Doyle. We unpack their training, their careers, and what makes each of these athletes special.
SIGN UP TO OUR PATREON TODAY TO GET INSTANT ACCESS TO ALL EPISODES IN THE SERIES: www.patreon.com/forthekudos
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Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth conversation with Aussie running royalty - Benita Willis, Sinead Diver, Eloise Wellings, Jess Stenson, Lisa Weightman & Ellie Pashley, with all episodes hosted by rising marathon star - Izzi Batt-Doyle. We unpack their training, their careers, and what makes each of these athletes special.
SIGN UP TO OUR PATREON TODAY TO GET INSTANT ACCESS TO ALL EPISODES IN THE SERIES: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Welcome to our exclusive series on Australia's best marathoners. Each of the seven episodes features an in-depth conversation with Aussie running royalty - Benita Willis, Sinead Diver, Eloise Wellings, Jess Stenson, Lisa Weightman & Ellie Pashley, with all episodes hosted by rising marathon star - Izzi Batt-Doyle. We unpack their training, their careers, and what makes each of these athletes special.
SIGN UP TO OUR PATREON TODAY TO GET INSTANT ACCESS TO ALL EPISODES IN THE SERIES: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
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Q&A Session Thirty is a special episode with the newly crowned Australian Marathon Record holder Sinead Diver. Joel sits down with Sinead as she takes us through all the details of her Valencia Marathon performance that saw her shave 62 seconds off the previous Australian Record held by Benita Willis.
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Sinead Diver joins the boys in the FTK studio this week as the first co-host of season two. Fresh off their races in the Launceston Half Marathon, Brett, Joel & Sinead sit down for a recap of how the day played out. In addition to the usual training week discussion, Sinead breaks down her preparation for the Commonwealth Games Marathon in Birmingham and her plans for the remainder of 2022.
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The last Q&A Session for Season One is a special episode with Sinead Diver. Thank you to everyone for sending in your questions - don't sleep on this one! See you all in Season Two!
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Episode #33 of the Running Industry Podcast rounds-up the Weekly News from the running world and the wider running industry.
In this week's news, two-time defending champion Mo Farah's hopes of representing Great Britain in the Olympic 10,000m seem to be over and the Netherlands’ Sifan Hassan added her name to the legends of the sport by smashing the women’s 10,000-metre world record.
Following on from the tragic news a few weeks ago where 21 ultra runners lost their lives at the Yellow River Stone Forest 100k event, China has announced that is to ban extreme sports in wake of the Gansu tragedy and in response The Guardian has released its Today in Focus podcast, titled The danger – and beauty – of ultrarunning.
Up & Running founders Dennis & Gillian Macfarlane will be stepping back into semi-retirement, Trail Running magazine have unveiled their best trail running locations in the UK, Garmin have launched the Forerunner 55, an easy to operate GPS smartwatch designed for people of all abilities, World Athletics launches the first phase of its Run Smarter City Challenge and Sinead Diver is set to make her Olympic debut at 44-years old and become Australia's oldest ever Olympic competitor!
Listen and subscribe via all podcast providers and via the Running Industry Podcast website
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Running Industry Podcast is hosted by Matt Ward
Produced by supersonic www.supersonic.productions
IG @supersonic.productions
