The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators

    Victor Shitsama

    🇰🇪Kenya

    Personal Bests

    3000 Metres Steeplechase

    8:29.89

    5/10/2024

    1500 Metres

    3:48.59

    5/3/2024

    3000 Metres

    8:08.12

    2/16/2024

    10,000 Metres

    28:51.86

    4/1/2022

    Mile

    4:11.13

    2/12/2022

    Upcoming Events

    Loading...

    Recent Mentions

    NCAA XC Championship Men's Team Battle Recap: Oklahoma State Takes Down NAU 49-71
    Podcast

    NCAA XC Championship Men's Team Battle Recap: Oklahoma State Takes Down NAU 49-71

    November 18, 2023

    MEN’S TEAM CHAMPIONS | OKLAHOMA STATE

    – One year after losing on a tiebreaker on their home course, Oklahoma State left nothing to doubt and downed the defending champion Northern Arizona 49–71.

    – The Cowboys put five runners in the top 15.

    – Freshman Denis Kipngetich was the top OSU runner in fourth place overall in 28:59.7 for the 10K course. Fellow freshman Brian Musau was not far behind with an eighth place finish in 29:11.0. Fouad Messaoudi was 10th in 29:13.3. Victor Shitsama took 12th at 29:16.1. Alex Maier was 15th in 29:20.2.

    – This is Oklahoma State’s first men’s team title since 2012. 

    SUPPORT OUR SPONSORS

    🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠


    📊 VDOT is offering 20% off their coaching subscription using the code citiusmag. Download V.O2 in the app stores or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠vdoto2.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to start your 30-day free trial. Athletes without a coach can use the same code and try out their fully automated VDOT Adaptive Trainer and sync to an Apple Watch, COROS or Garmin. Leverage the world-famous VDOT formulas and take your running to the next level with V.O2


    HOW TO SUPPORT THE PODCAST

    💻 ⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠.

    🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠.

    💵 ⁠⁠⁠⁠⁠⁠⁠⁠Pledge any dollar amount to us on Patreon.com/CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Hit us on Venmo @CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠

    🎥 ⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel

    Show notes4m