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    5 Miles Easy

    5 Miles Easy

    About

    Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.

    Hosted By

    Rose Harvey & Steph McCall

    Ep68: Steph & Carla: "we raced Two Oceans in the elite field, here's how it went..."

    Ep68: Steph & Carla: "we raced Two Oceans in the elite field, here's how it went..."

    April 14, 2025
    42m

    Steph is joined by Carla Molinaro, as they both chat through their Two Oceans experience.

     

    Everything from their training blocks, how the taper week makes everyone a little crazy, to the race itself and what's next for them! Oh, and why you should always pack pancakes in your race day bag...

     

    Follow us on YouTube and instagram @5mileseasy

     

    If you've enjoyed the show, please give us a rating and review so we can reach more people!

    More from 5 Miles Easy

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    Ep81: Esmée Gummer - "I was told I would NEVER walk again"

    Ep81: Esmée Gummer -  "I was told I would NEVER walk again"
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    Ep80: Two Years of 5 Miles Easy - We Catch Up!

    Ep80: Two Years of 5 Miles Easy - We Catch Up!
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