The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    5 Miles Easy

    5 Miles Easy

    About

    Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.

    Hosted By

    Rose Harvey & Steph McCall

    Ep70: London Marathon Debrief

    Ep70: London Marathon Debrief

    May 5, 2025
    1h 3m

    The BIG London Marathon debrief! Rose shares what it was like lining up in the pro field, the highs and lows of her race, and what it meant to make a comeback with a 9th place finish in 2:25:01.

    Producer Georgie gives us the honest truth about what it felt like tackling 26.2 miles in the unexpected April heat and special guest Charlie gives us the inside scoop on what it's REALLY like to be married to a pro runner in marathon week...

    From elite pacing strategies to survival mode, we cover the full spectrum of marathon day emotions.

    Whether you were racing, spectating, or watching from home, this one’s for anyone who loves the magic (and madness) of marathon day.

    If you're enjoying the show, please do us a big favour and subscribe to our channel!

    Follow us on Instagram and TikTok: @5MilesEasy

    More from 5 Miles Easy

    Ep82: Siân Seccombe - The Nutrition Mistake That Could Be Slowing You Down

    Ep82: Siân Seccombe - The Nutrition Mistake That Could Be Slowing You Down
    July 28, 2025

    Ep81: Esmée Gummer - "I was told I would NEVER walk again"

    Ep81: Esmée Gummer -  "I was told I would NEVER walk again"
    July 21, 2025

    Ep80: Two Years of 5 Miles Easy - We Catch Up!

    Ep80: Two Years of 5 Miles Easy - We Catch Up!
    July 14, 2025