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    Athletics Ontario Running Podcast

    Athletics Ontario Running Podcast

    About

    The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.

    Hosted By

    John Shep

    EP 220: Andrew Tsang - Running for Campfire Circle

    EP 220: Andrew Tsang - Running for Campfire Circle

    April 16, 2026
    28m

    In this episode, we dive into Andrew Tsang's massive undertaking: a 260+ KM relay journey from Toronto to Muskoka in support of Campfire Circle. This incredible organization provides life-changing camp experiences for children impacted by cancer, offering them a chance to heal through play and joy—even while receiving treatment on-site.

    As someone who has personally felt the impact of cancer within his own family, having lost his dad after a very short battle with CNS Lymphoma, this mission is deeply personal for Andrew. We explore the logistics and "why" behind the 260km trek to Muskoka, along with his pivotal place in the running community through Stouffville Run Crew, Markville Run Crew and Lululemon, which is why he has a team (including your humble host John Shep!) running with him.

    Give Back and Win: every donation made between now and the Sporting Life 10K enters you into a draw for amazing prizes from Lululemon and other event partners! Donate at: https://support.campfirecircle.org/diy/campfirerelay

    Learn more about Andrew at: https://www.instagram.com/dudeytsang/

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership

    Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/

    More from Athletics Ontario Running Podcast

    EP 219: Julian Compton, Move for Change - Turning Every Step into Real Change

    EP 219: Julian Compton, Move for Change - Turning Every Step into Real Change
    April 9, 2026

    EP 218 - Sergio Raez Villanueva - Crushing 50k for Canada at 2026 World Championships

    EP 218 - Sergio Raez Villanueva - Crushing 50k for Canada at 2026 World Championships
    April 2, 2026

    EP 217: Neil McKay, London Children's Hospital - Finding Purpose Through Persistence

    EP 217: Neil McKay, London Children's Hospital - Finding Purpose Through Persistence
    March 26, 2026