EP 249: Joe Vinluan - Let's Be Real about Running

In the most powerful episode of the Athletics Ontario Running Podcast yet, we sit down with runner Joe Vinluan to explore his incredible 35-year journey through the ups and downs of the sport. From discovering a powerful sense of belonging with post-pandemic running crews in Stouffville to overcoming profound loss, weight struggles, and mental health battles, Joe's story is a triumphant testament to human resilience.

Discover how an explosive summer training turnaround sparked back-to-back Personal Bests at the world-renowned Berlin Marathon and the TCS Toronto Waterfront Marathon—all while restoring his sense of self-worth. Plus, Joe reveals his inspiring mission for the future: using running and walking as a bridge to kickstart open, supportive conversations about mental health.

Learn more about Joe at: https://www.instagram.com/mauiprinze

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership

Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/