NEW HOLIDAY MERCH!!! Order by December 10th to receive by 12/24 (US & EU). https://www.coffeeclubpod.com
In today's episode we welcome new On Athletics Club teammate Robert Farken! Robert is joining us as a recent transfer from OAC Europe. He is a multi-time national champion in Germany, 2x Olympian in Tokyo and Paris, and very fast 800/1500m runner. We talk shop on everything from his viral Farken Hoare moment with Olli, transitioning to Dathan Ritzenhein's training, comparing double threshold with single session workouts, and the youth athletics system in Europe. We also cover Valencia Marathon and the latest World Athletics Athlete of Year awards.
If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️
OAC Artiken Bracelets are live! 100% of Profits will go to funding a clean water source in Hellen Obiri's hometown in Kenya: https://www.artiken.com
Special Guest:
Robert Farken: https://www.instagram.com/robertfarken/
Follow us here:
Instagram: https://www.instagram.com/coffeeclub.pod/
George Beamish: https://www.instagram.com/georgebeamish/
Morgan McDonald: https://www.instagram.com/morganmcdonald__/
Olli Hoare: https://www.instagram.com/ollihoare/
Coffee Club Merch: https://coffeeclubpod.com
Morgan's discord: https://discord.gg/uaCSeHDpgs
Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser
Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/
Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi
Hellen Obiri is a renowned Kenyan middle-distance and long-distance runner known for her incredible performances in events ranging from the 1500 meters to half marathons. She is a multiple World Champion and Olympic medalist, particularly excelling in the 5000 meters and cross country competitions. Obiri's athletic prowess has made her one of the most formidable competitors on the global stage.
Morgan McDonald is an Australian distance runner.McDonald is a two-time Olympian who competed at the Tokyo 2020 and Paris 2024 Olympics. McDonald contested the 5000 metres at the 2020 Olympics, 2024 Olympics, 2017 World Championships, and 2019 World Championships. McDonald also competed in 2018 Commonwealth Games and placed 8th in 5000 meters in 14:11.37.
