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    COFFEE CLUB: a running podcast about nothing

    COFFEE CLUB: a running podcast about nothing

    About

    A few runner bois (Morgan McDonald, Oliver Hoare, and George Beamish) sitting down drinking coffee and having a chat. We would love for you to join.

    Hosted By

    Morgan McDonald

    Robert Farken: Double threshold vs. Single sessions?? | FARKEN HOARE, VALENCIA, RACE WEEK

    Robert Farken: Double threshold vs. Single sessions?? | FARKEN HOARE, VALENCIA, RACE WEEK

    December 5, 2024
    1h 16m

    Athletes Mentioned

    NEW HOLIDAY MERCH!!! Order by December 10th to receive by 12/24 (US & EU). https://www.coffeeclubpod.com

    In today's episode we welcome new On Athletics Club teammate Robert Farken! Robert is joining us as a recent transfer from OAC Europe. He is a multi-time national champion in Germany, 2x Olympian in Tokyo and Paris, and very fast 800/1500m runner. We talk shop on everything from his viral Farken Hoare moment with Olli, transitioning to Dathan Ritzenhein's training, comparing double threshold with single session workouts, and the youth athletics system in Europe. We also cover Valencia Marathon and the latest World Athletics Athlete of Year awards.

    If you enjoyed this episode, please leave a 5 star review! We appreciate the support ❤️

    OAC Artiken Bracelets are live! 100% of Profits will go to funding a clean water source in Hellen Obiri's hometown in Kenya: https://www.artiken.com

    Special Guest:

    Robert Farken: https://www.instagram.com/robertfarken/

    Follow us here:

    Instagram: https://www.instagram.com/coffeeclub.pod/

    George Beamish: https://www.instagram.com/georgebeamish/

    Morgan McDonald: https://www.instagram.com/morganmcdonald__/

    Olli Hoare: https://www.instagram.com/ollihoare/

    Coffee Club Merch: https://coffeeclubpod.com

    Morgan's discord: https://discord.gg/uaCSeHDpgs

    Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser

    Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/

    Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi

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    Athletes Mentioned

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