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    D3 Glory Days Podcast

    D3 Glory Days Podcast

    About

    A D3 Running Podcast hosted by Noah Droddy and Stu Newstat. D3 Glory Days take deep dives into some of the important names, events, and institutions that have shaped D3 running history, and represented the division in the greater sport as a whole. Follow us on social media: twitter.com/d3glorydays - instagram.com/d3glorydays

    Hosted By

    D3 Glory Days

    Alyssa McElheny - Hyrox World Champion

    Alyssa McElheny - Hyrox World Champion

    July 7, 2026
    49m

    In November, Alyssa McElheny accomplished a lifelong goal of running an OTQ. she had tried twice before and even came within 30s.

    A month later she tried Hyrox for the first time after being asked to do double with a friend. 6 months after that, she is a Hyrox World Champion.

    A crazy trajectory that didn't happen over night. Her years of marathon and strength training accumulated a big base for her to realize Hyrox is her sport.

    Since starting Hyrox, she's run the 3rd fastest time ever and now a professional athlete with Adidas.

    She still has running goals but is focusing on Hyrox right now. She plans to toe the line in St. Louis in 2028.

    Listen to this great story of going all in.

    Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.

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    Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. 

    Get 20% off your first order when you used code GloryDays20 at ⁠⁠⁠⁠⁠tailwindnutrition.com/GLORYDAYS⁠⁠⁠⁠⁠

    Boulderthon

    Are you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!

    Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!

    Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.org

    How to Support D3 Glory Days:

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