Doctors of Running Podcast

You know we love stable neutral shoes at DOR. Matt & David join up to take a look at the state of stable neutral shoes in 2025 and give their favorite picks. They define some key terms like sole flair and sidewalls, then share their favorites for daily training, speed work, and races.

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This episode is sponsored by our friends at Running Warehouse. We're all about variety here, which is why we love the large selection of options they offer online. You can find all of today's stable neutral options discussed in the shoe at ⁦runningwarehouse.com⁩ today. Also, did you know we have our very own DOR page there? Find all of our team's favorite Running Warehouse picks at the official Doctors of Running shop.

Chapters

• 0:00 - Intro
• 6:00 - An overview of "stable neutral"
• 20:06 - Stable neutral daily trainers
• 29:36 - Speed options
• 36:38 - Sole flare
• 41:12 - Lower stack height
• 47:20 - Wrap-up