Doctors of Running Podcast

Time to check the mail! We love answering listener questions and on this round, it's all about shoes. Nathan, David, and Matt talk about the best shoes for Haglunds, fun stable-neutral options, shoes to help with easily-rolled ankles, and more. Want your question on the next mailbag episode? Email us at doctorsofrunning@gmail.com!

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LEVER Movement⁠ is portable and effective body weight support systems. Our products, including the LEVER System that allow users to reduce their effective body weight during exercise ( from 0 to 45 pounds off). This reduction is achieved through our bungee system that redistribute a portion of the user’s body weight, making exercises less strenuous and more manageable. LEVER Movement is committed to revolutionizing the way you train and recover, providing you with the tools to achieve your fitness goals with greater confidence and reduced risk.

Chapters

• 0:00 - Intro
• 2:05 - In for Testing: Powered by Skratch Labs
• 15:12 - Fun alternatives to the Supernova Solution
• 25:56 - Matt's current favorite shoes for Haglund's deformity
• 32:14 - How to explain rockered shoes to the general population
• 39:00 - Shoes similar to the Brooks ST 5
• 46:34 - Shoes to help guard against easily-rolled ankles
• 55:06 - Replacements for the ASICS Glideride 3
• 1:02:22 - Wrap-up