

After knocking on the door with countless 1:17 half marathons, Rachel finally breaks through with a 1:16 last weekend! She breaks down the race, why everything clicked on the day, and the biggest lessons she’s taking away for the next one. Next up, she’s heading to the start line of the Napa Valley Half.
Karen checks in with an update on her road back to fitness, what training has looked like lately, and racing the Shamrock Shuffle in Chicago next month.
The Chicks also share some tips for making treadmill miles go by faster when you’re stuck indoors.
Plus: A listener writes in with a story about racing a half marathon on the 160m indoor track at Notre Dame's student gym!
_________________
CHICK CHAT
– Send us your questions at gettingchickedpodcast@gmail.com or DM us on Instagram at @gettingchicked
YOUR HOSTS
– Karen Lesiewicz | @kare_les on Instagram
– Rachel DaDamio | @rdadamio on X
– Megan Connelly | @meganmorantwwe on Instagram
FOLLOW OUR SHOW
– Subscribe on Apple Podcasts here
– Follow on Spotify here
– Follow the show on Instagram here


