Getting Chicked
🤔 The Olympic Trials Are Changing, Marathon Pacing Tips, Rachel's MRI Updates + Our 2028 Race Plans
1h 15m
In today's episode, Karen, Megan, and Rachel catch up on their latest training, including a big 800m workout, marathon-pace work, cross training, and the mental adjustment that comes with stepping away from the marathon distance.
The Chicks also break down a controversial change to the 2028 U.S. Olympic Trials: shortening the meet from 10 days to six and eliminating the 5000m prelim. Is the Olympic Trials about selecting the best possible Olympic team, or should it also be about keeping the dream alive of making the Trials for athletes who know they may never become Olympians? They debate both sides, discuss the difference between the track and marathon Trials, and share their thoughts on what the changes could mean for developing athletes, doubling, and the future of the sport.
Plus: tips for pacing a downhill marathon without blowing up, thoughts on the Sydney Marathon, Berlin Marathon travel and recovery advice, marathon-friendly hairstyles, and the highly anticipated update on Rachel's MRI.
_________________
Find this week's Zappos recs here:
Karen: Sam Edelman Bay Slide Sandal
Rachel: Nike Vomero 18
Megan: Brooks Hyperion Elite 5
_________________
SUPPORT OUR SPONSOR
Zappos is an online retail destination for the best in footwear, offering the selection and expertise runners need to take on each day with confidence. Zappos carries an extensive assortment of performance running shoes, including leading brands like HOKA, Nike, Brooks, New Balance, ASICS, On, and more. Check out the latest selection on footwear on Zappos.com or in the Zappos app.
_________________
CHICK CHAT
– Send us your questions at gettingchickedpodcast@gmail.com or DM us on Instagram at @gettingchicked
YOUR HOSTS
– Karen Lesiewicz | @kare_les on Instagram
– Rachel DaDamio | @rdadamio on X
– Megan Connelly | @meganmorantwwe on Instagram
FOLLOW OUR SHOW
More from Getting Chicked
📈 Rachel's Injury Update, Jess McClain’s Huge Falmouth Performance + Who's In Our Dream Long Run Groups?
🌴 Running On Vacation, Strava Etiquette, Swimming As Cross Training + Racing A Half During A Marathon Build?
🤝 Karen & Rachel Sign Up For A Marathon Together, Early Morning Workouts, Mental Side Of Injuries + Rachel Is Pain-Free!
