Human Performance Outliers Podcast with Zach Bitter

For this episode, I dive into some of the fundamental elements to structuring a running program in a sustainable way. This guide is helpful for beginners and runners looking to best organize their current training.

Endurance Training Simplified Series

ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

deltaG: deltagketones.com Code: BITTER20 (20% Off)

Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial)

Support HPO: zachbitter.com/hposponsors

HPO Website: zachbitter.com/hpo 

Zach's Coaching: zachbitter.com/coaching

Zach's Journal: substack.com/@zachbitter

Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter