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    Human Performance Outliers Podcast with Zach Bitter

    Human Performance Outliers Podcast with Zach Bitter

    About

    Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

    Hosted By

    Zach Bitter

    Episode 475: Are Multiday Ultramarathons Soft?

    Episode 475: Are Multiday Ultramarathons Soft?

    February 16, 2026
    32m

    The sport of ultramarathon is growing! With that, we have much more exposure to the wide range of events that fall within the ultra category. With growth, we see increased competitive pressure, but not always in a uniform manner. Let's discuss what this means for the different disciplines within ultramarathon, and what we will likely see in the coming years.

    Endurance Training Simplified Series

    Episode Sponsors:

    ProBio: probionutrition.com/endurance Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial)

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo 

    Zach's Coaching: zachbitter.com/coaching

    Zach's Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter 

    More from Human Performance Outliers Podcast with Zach Bitter

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    Episode 472: Brad Stulberg The Pursuit of Excellence

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