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    Kofuzi Run Club

    Kofuzi Run Club

    About

    Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

    Hosted By

    Michael Ko

    Happy Hour! FOD Runner

    Happy Hour! FOD Runner

    April 29, 2023
    59m

    This week, the happy hour guest is Andy, the Forest of Dean Runner. Andy and I have been following each other for years, and we've collaborated a few times. It's long overdue to get him on the livestream. We got nerdy about training techniques, running culture, and running YouTube


    YouTube https://www.youtube.com/c/thefodrunner

    instagram https://www.instagram.com/fodrunner

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