The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Kofuzi Run Club

    Kofuzi Run Club

    About

    Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

    Hosted By

    Michael Ko

    Monday Mukbang - a can of beans - October 5, 2020

    Monday Mukbang - a can of beans - October 5, 2020

    October 5, 2020
    48m

    beau miles ate his weight in beans (and nothing else) as he prepared for and ran an ultra. he never seemed to cook them, instead eating them straight out of the can. 

    i thought i would see what it was like to do that once. 

    More from Kofuzi Run Club

    Summer is Back. Mon Jul 27, 2026

    Summer is Back. Mon Jul 27, 2026
    July 29, 2026

    gold! thu jul 23, 2026

    gold! thu jul 23, 2026
    July 24, 2026

    i ran 4 miles on a curved treadmill. mon Jul 20, 2026

    i ran 4 miles on a curved treadmill. mon Jul 20, 2026
    July 21, 2026