Kofuzi Run Club

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

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Monday Mukbang - a can of beans - October 5, 2020
Kofuzi Run Club
October 5th, 2020

beau miles ate his weight in beans (and nothing else) as he prepared for and ran an ultra. he never seemed to cook them, instead eating them straight out of the can. 

i thought i would see what it was like to do that once.