Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

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Michael Ko

trying some vegan pastries for the Monday Mukbang.&nbsp;
This will be the last livestream for the week. Tuesday, I'll be traveling to Austin. Wednesday, I'll be at The Running Event all day. Thursday, I'll be with Believe in the Run and Puma for a morning shakeout run at 8am and a podcast (I won't be speaking) at 12:30pm. Friday, I'll be speaking on a panel with Matt Chittim at CIM Expo in Sacramento. Saturday, I'll be doing a shakeout run at 8am in front of the capitol building in Sacramento. Sunday, we race!
Hope I can see you IRL in either Austin or Sacramento this week!