Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

Kofuzi Run Club

Sports

Running

Michael Ko

another day, another shadow live stream. i don't know what that's happening.
here's a link to the Main to Main Marathon in Osage.&nbsp;
<a href="https://www.cedarrivercomplex.com/main-to-main-marathon">https://www.cedarrivercomplex.com/main-to-main-marathon</a>
Here's a link to the time Jamil ran the NYC Marathon with a giant gimbal
https://youtu.be/FlMOXTPTLSY