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    Kofuzi Run Club

    Kofuzi Run Club

    About

    Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

    Hosted By

    Michael Ko

    Turning off my phone for my attention span. Thu May 14, 2026

    Turning off my phone for my attention span. Thu May 14, 2026

    May 15, 2026
    53m

    I feel like I am finally back to my regular routine after a tough couple weeks of travel, but my phone keeps stealing my time. So I'm taking it to the next level. I'm turning off my phone (i'm not getting rid of it - just actually turning it off as a default)And i think I have some ideas for the next steps

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