Lactic Acid Podcast
Episode 59: Katie Izzo talks making the World Championship XC team, country music, grits, Australian Shepards and more
1h 21m
Athletes Mentioned
NCAA champion and member of the 2023 USATF World Cross Country Championship team Katie Izzo reflects on the strength she's gained from the different obstacles she's faced, the importance of reflection, transferring to Arkansas and her first time trying grits, Australian Shepards, her love for country music, how she manages social media, advice for younger runners and more!
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