253. Pain Tolerance in Runners

In this episode of the Marathon Running Podcast, we’re joined by Coach Hugo van den Broek, a former elite marathoner with a personal best of 2:12, who has been living and training in Kenya since the age of 22. Hugo shares insights into his incredible journey, from his years as a competitive runner to how he now helps athletes of all levels push their limits through his renowned training camps in Kenya. Whether you’re an elite marathoner or a recreational runner, Coach Hugo's unique perspective on pain tolerance, mental toughness, and training in one of the world’s most demanding environments will inspire and motivate you. Don’t miss out on this deep dive into the world of marathon training and the magic of Kenya's running culture—tune in now!

Coach Hugo organises running camps in Kenya, where you run daily with Kenyans, have meetings with athletes, seminars and cultural experiences. It's for runners of every level, all in a very safe environment, fully guided from start till end. You can find more info on his website kenya-camp.com

Hugos instagram is @run_coach_kenya

We are now on YOUTUBE:Youtube https://www.youtube.com/@RunningPodcast

Discount Codes for Runners:

https://www.runswag.com