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    Marathon Running Podcast by Marathon Journal

    Marathon Running Podcast by Marathon Journal

    About

    Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!

    Hosted By

    Marathon Journal (Letty Lundquist, Ryan Lundquist)

    "Your Story, Your Why" - Inga Dengel - Epsiode 16

    "Your Story, Your Why" - Inga Dengel - Epsiode 16

    September 24, 2026
    38m

    In this episode, Letty sits down with global runner Inga Dengel to explore her multi-cultural background, her return to distance running, and the unique realities of training in Athens, Greece. From managing multi-generational household dynamics to surviving early-morning heat and stray dog encounters, Inga shares a candid look at building consistency, overcoming recurring injuries through strength training, and finding creative mental space on the run.

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