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Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

About

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Hosted By

Jill Angie

379. The Top 3 Mistakes that Lead to Running Injuries

379. The Top 3 Mistakes that Lead to Running Injuries

February 13, 2025

12m

Athletes Mentioned

This week, learn the top 3 mistakes that lead to running injuries - and how to prevent them!

Mentioned in this show:

Not Your Average Runner Facebook Group

Exerciser Personality Quiz

Not Your Average Runner on Instagram

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