2 Weeks To Go!: Do’s & Don’ts Before Marathon Day (with Chelsea Clinton)

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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will learn from each other, helping understand quirks and developing coping mechanisms for all levels. Each week Paula and Chris will discuss many different aspects of running from nutrition to hydration from motivation to training tips, all based around a running community. They will address the anxieties and uncertainties we all feel surrounding running. Paula and Chris will bring you some of the biggest names that also want to be part of their running community. Regular guests like Steve Peters, Harry Judd and Steve Cram will also be joined by some of the stars from sport and entertainment who will tell you why they run and what motives them whether it be for fun, health or mental wellbeing.

Two weeks until the London Marathon… and who better to guide you through the final countdown than Paula Radcliffe, Chris Thompson — and special guest Chelsea Clinton. In this episode, we talk pre-race nerves, planning hacks, family moments that make it all worth it, and why Chelsea sometimes runs at 3am!? Any questions, please email us: hello@paulasrunpod.com, or you can leave a voice note on WhatsApp: 07418 627194 – we love hearing from you! Timecodes: 04:40 – The Taper Week Trap 08:00 – Planning Your Perfect Race Week 15:12 – Chelsea’s Marathon Routine 20:12 – Why Chelsea called her mom mid-marathon! 28:30 – Balancing Parenthood, Pressure & Performance 35:00 – Is The London Marathon Next for Chelsea? This podcast proudly supports Children with Cancer UK - Britain's leading childhood cancer charity supporting families and research since 1988. Sadly ten children are diagnosed with cancer every day in the UK and it is the biggest cause of death in young people under the age of 15. Donate today: https://bit.ly/4h5SoXU to help the charity succeed in its mission to ensure every child and young person survives cancer. To find out more about Children with Cancer UK and see how else you can get involved or get the support you need please visit https://www.childrenwithcancer.org.uk/ Paula's Marathon Run Club is a Viral Tribe Entertainment Production. Exec Produced by James Carpenter and Jon O'Donnell. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Paula's Run Club

Athletes Mentioned

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