Race Brain Podcast

Join Pelayo, Menendez Fernandez, elite Hyrox competitor and coach, as he shares insights on achieving peak performance through mindset, training, and dedication. In this episode, Pelayo talks about his journey in Hyrox, his mental preparation for multiple high-level races, and his passion for anaerobic coffee brewing. Learn about his coaching business and how he merges Hyrox and triathlon training for ultimate results. Tune in for inspiration and motivation!

• 3:20 - Elite 15 Doubles & World Championship Goals
• 7:00 - The Power of Mindset in Racing
• 10:30 - Managing High-Intensity Races
• 14:15 - Coaching Insights Performance
• 18:00 - Triathlon & Hyrox: Merging Two Sports
• 21:30 - Coffee Talk: Anaerobic Espresso
• 24:00 - Wrapping Up: Coaching & Future Goals