Relaxed Running

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

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140. Improving Strength Training for Endurance Runners with Angelo Gingerelli
Relaxed Running
June 24th, 2022
Angelo Gingerelli was named Assistant Strength & Conditioning Coordinator at Seton Hall in the fall of 2005 and has extensive experience in both professional and collegiate athletics. Before coming to Seton Hall, Gingerelli held similar positions at Virginia Tech, North Carolina State and with the Pittsburgh Pirates. Gingerelli graduated magna cum laude from the University of Delaware with a degree in exercise science. He has also earned a master's degree in education from Virginia Tech and an M.B.A. in sports management from Seton Hall's Stillman School of Business. Gingerelli's duties at Seton Hall include all aspects of training and conditioning for the Baseball, Men's and Women's Soccer, Volleyball, Swimming & Diving, Cross Country and Men's and Women's Golf teams. Additionally, he is an adjunct professor for several courses each semester, a published author and the host of "Realistic Fitness" on SHUPirates.com. Born in Toms River, N.J., Gingerelli currently resides in Long Branch.