Relaxed Running

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

#169 - Lee Troop | 3-Time Olympic Marathon Runner

#169 - Lee Troop | 3-Time Olympic Marathon Runner


Lee Troop is a former Australian Marathon Runner. He ran 13.14 for 5000m, 27.51 for 10,000m and 2.09 for the Marathon. He now lives in Boulder Colorado where he works as a running coach. 

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Members of the the Relaxed Running Training Hub get full access to all of our bonus podcast episodes, video content, guided audio runs, bonus articles and all of our running training programs (from 5km-Marathon). More than that, just for being a member you will have access to our running professionals for a members only discounted rate. It's only $5/month (USD) and you'll never pay more no matter how many resources we add - Join here: 

https://www.relaxedrunning.com/thetraininghub

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Tyson Popplestone