Hosted byTyson Popplestone

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

#183 - Patrick Monti | Improving His Marathon Best by 1-Hours in 3 Years! (2.31)

May 19, 2023

Patrick Monti is a 2.31 Marathon Runner. He's absolutely smashed his marathon performance over the last few years and today I talk to him about how he's done it. More than that he's a brand ambassador for Up There Athletics which is a retail store that is moving and shaking in the world of Track and Field. Great conversation for those of you dreaming big about what you're capable of in the Marathon!