Relaxed Running

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

Balancing full-time work and training with world champs steeplechaser Ben Buckingham

Balancing full-time work and training with world champs steeplechaser Ben Buckingham


Ben Buckingham is an Australian distance runner. 

In 2017 he represented Australia at the World Championships in Doha in the 3000m steeplechase. This year, Ben is chasing the qualifying time to compete at his first Olympic Games. In this episode, talks about how he balances his job as a Lawyer with the training commitments of a distance athlete. 

It was a great conversation with some gems of advice on how to improve in our running, whilst balancing other commitments. 

Relaxed Running Membership

We are currently offering a 50% discount on Relaxed Running's Distance Membership.

If you'd like to transform the way you run, we have the best runners in the world answering all of your running questions. For only $27.50 per year, you will have access to the secrets of the best distance runners in the world. Simply enter the coupon code: newmembers when you sign up. 

www.relaxedrunning.com/distancemembers

Hosted by

Tyson Popplestone