The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.  From training, hydration and nutrition to racing and recovering, we learn from the best in the world. 

Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level. 

Relaxed Running

Sports

Running

Health & Fitness

Fitness

Tyson Popplestone

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.

Jye Edwards in the Australian National 1500m Champion after running past National Record Holder Stewart McSweyn down the home straight. In this chat we talk about everything that has gotten Jye to his currnet position, aswell as his training, recovery, st

Jye Edwards in the Australian National 1500m Champion after running past National Record Holder Stewart McSweyn down the home straight. In this chat we talk about everything that has gotten Jye to his currnet position, aswell as his training, recovery, strength and conditioning plus a whole lot more. 

Thanks to show sponsor Rundies Undies Athletic Underwear