The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.  From training, hydration and nutrition to racing and recovering, we learn from the best in the world. 

Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level. 

Relaxed Running

Sports

Running

Health & Fitness

Fitness

Tyson Popplestone

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.

In this episode I catch up with the great Jordan Williamsz. Jordan is a star on the Australian middle distance running circuit. In this episode we cover: - Dealing with injury - Inside a week of his training - Preparing for race day - Running for Melbourn

In this episode I catch up with the great Jordan Williamsz. Jordan is a star on the Australian middle distance running circuit. In this episode we cover: - Dealing with injury - Inside a week of his training - Preparing for race day - Running for Melbourne Track Club - What he does outside of running If you want more from Relaxed Running, visit: www.relaxedrunning.com