The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.  From training, hydration and nutrition to racing and recovering, we learn from the best in the world. 

Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level. 

Relaxed Running

Sports

Running

Health & Fitness

Fitness

Tyson Popplestone

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.

In this episode I catch up with Australian Olympic Coach Adam Didyk to chat about how to successfully plan to run a marathon. Whether you're a star athlete or planning to run your first ever marathon, this episode is gold.